Believe It. Do It.

While we can’t control everything and speaking to the universe won’t give us all we want, how and what we think can help. Where your head is at when you are pregnant and in labor can have a huge effect on your labor and birth! And that goes both ways {negative and positive}. I highly recommend Hypnobirthing, even if you just read the book, to understand more how fear can cause pain.

Believe it. Do it.

*I’m not sure of the original source of this. If you made it, claim it!