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The Harshe Podcast – Episode #42: The Birth of the Birth Without Fear Book!

The Harshe Podcast – Episode #42: The Birth of the Birth Without Fear Book!

January and Brandon are back from hiatus to discuss none other than THE BIRTH WITHOUT FEAR BOOK!!!

They discuss the entire process, from the initial email January received from a book agent, to the 41 page book proposal, to their trek across New York City with their book agent to meet with six editors, to the actual writing and editing of the book!

It’s a story January and Brandon have been itching to share for a year and a half, and it’s finally here! It’s so exciting that Brandon even busts out his Moviefone voice!

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Click here to download Episode #42: The Birth of the Birth Without Fear Book!

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Pre-order your copy of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum today! If we want to see real change in our society where pregnancy and birth are concerned, let’s use our collective voice to change the narrative by getting a copy of this book into every birthing person’s hand! Pre-order a copy for yourself, or pre-order a few copies to hand out to friends and/or family!

“I Pushed My Baby Girl Out In 9 Minutes!” – A Mother’s 4th Home Birth

“I Pushed My Baby Girl Out In 9 Minutes!” – A Mother’s 4th Home Birth

I have five children! This is amazing, coming from a woman who never wanted to have children. In my early 20’s I didn’t want to marry or ever go through the pain of childbirth. When I married at the age of 25, and soon found myself pregnant, my life changed forever.

My first son was born in the hospital. I had a midwife, and wanted to have a natural childbirth, but was horribly unprepared for unmedicated childbirth. My birth was beautiful, but I had asked for an epidural once we arrived at the hospital. My intention was to labor as long as possible at home, which I did. Upon arrival with all the bright lights and paperwork, I could not concentrate on my labor. Our first son was born naturally, but with my lower body pretty numb. The moment was wonderful but when you take away the “bad feeling” you kind of take away the good too.

When I found myself pregnant again a little more than a year later, I knew I wanted to try a homebirth. Subsequently, my next three children were born in water, at home with the same midwife. Each birth was glorious. The moments my next three boys emerged from my body into the world were so powerful. I wish I had had that with my firstborn. I love him dearly, but there is something magical about a natural birth experience.

This story though is about my fifth child, a daughter. Yarow was born just this year, 7/7/2017. Above all my birth experiences, this one was the most incredible so far. I attribute it to much more preparation, meditation, visualization and prayer. Although I enjoyed the homebirthing experience of my boys, I had some fear which caused my labors to more like a roller-coaster, and somewhat painful. For Yarow, I knew I wanted to have a peaceful, pain-free birth.

I can honestly say that I accomplished that seemingly impossible task! There was a lot of intensity, strong rushes, and feelings, but no real fear and no real pain. It was a beautiful, sweet, loving, and anointed birth.

It was 9:00pm, and I was reading to my children, when my water partially broke. I felt a pop in my stomach and gush of water. I asked my oldest son to get me a towel. I wrapped myself in the towel and wobbled to my bathroom to see what was truly going on. I was having contractions and little gushes of water. I called my midwife and she suggested I try to take a nap and call her in a few hours.

After fifteen minutes of contractions, I called her back. I knew I would not be able to nap. I was surprised how fast things seemed to be progressing. She told me she’d leave right away to come to our home. Since she had a 45 minute drive, I was glad to hear she was leaving immediately. I then asked my husband to fill the birthing pool, because I was planning on having a water birth. We told our children that they would probably have a baby brother or sister by the morning, and hurried them to their beds. I went downstairs with my husband and labored on one of those big exercise balls, while he filled our birth pool.

I knew I wanted a very peaceful birth. We kept the lights really low, and one candle lit in my kitchen. I had relaxing music playing. I also had a few “tools” to use during contractions. Sometimes I breathed in essential oils. I also had what is called a worry stone, and I squeezed it in my hand as I contracted. When the midwives arrived, I was temporarily distracted and felt a few contractions get away from me. I forced myself to stay focused and began fixing my gaze on the lit candle as I contracted. While they were setting things up, my husband was free to be supportive. At this point it, was 10:30 pm and I did not know how close I was to the end. Everything was happening so quickly and I felt really good. I remember thinking, why are they (the midwives) hurrying so much to get set up. I still had a little doubt in my mind that I was in actual labor.

Contractions kept coming in waves. Some were very easy to manage, and every few there would be a very intense rush. I read about a technique in one of Ina May Gaskin’s books, where you blow raspberries with your lips to keep your mouth loose. I had been doing this, but as the waves of contractions became more intense, I really utilized this technique because I wanted every rush to count. It also helped distract my mind from thinking of pain.

Around 11:40 or so, I felt an urge to enter the pool. It was now nice and warm and ready. It felt great to sit on the soft cushiony bottom of the birth pool. I now knew I was truly in labor because I had no more concern about how much clothing I had on. I remember this from other labors. Initially I would feel a little modest laboring, but as I got close, my inhibitions would disappear.

My contractions were really getting strong in the water. I asked my midwife is she checks dilation, because she had not done this. She told me she would if I wanted her too. I hesitated and thought to myself, “what if she says I am only 4 cm?” So, I waited. After two more strong rushes, I knew I had to be very close. She checked me and I was 9 ½ to 10 cm. Almost fully dilated! I was relieved, the end was close and I would soon be holding my baby!

It was now just midnight, when I began feeling urges to push. My midwife really encouraged me to wait until I felt a strong urge to bear down. I always pushed a little soon in my other births, eager to have the baby be delivered. However, I followed her advice and waited until my baby was almost crowning. I had to squeeze my husband’s hands really tightly with the last few contractions. The feelings were so strong. I don’t want to call them painful, but just strong sensations. The strongest sensations I’ve ever felt, but not the pain injury.

I pushed my baby girl out in 9 minutes! Her head came first and I expected her little body to slip out quickly. She got a little stuck at her middle and I had to bear down on one last contraction to get her fully out.

The relief and euphoric feeling of your baby entering the world and into your arms is like nothing I’ve ever experienced. It erases all the weeks and months of any discomfort, or negative feelings you may have had as a pregnant mother. I remember laying my head back against the pool, holding her and seeing that she was a girl for the first time. I kept repeating “thank God, thank God.”  My husband and I were laughing and crying at the same time. It was amazing!

My husband then woke up our other children come down to see their baby sister. I will never forget that peaceful evening as we all gathered in my kitchen to witness the miracle of birth as a family. I am so glad we had our daughter at home with a great midwife team, in familiar settings and the love of family. I believe that is the best way to enter into life, surrounded by peace and love and baby staying close to mother and father the whole time.

I told myself before my daughter was born that this was my last pregnancy. After such a transforming, I mean soul transforming experience, I cannot help but want to try this miracle again! My husband and I have 5 children. I will be 37 this year, and I don’t know if I am “finished” having children. Children are the biggest challenge of my life. Every aspect of being pregnant, giving birth and raising them is a challenge, but it is also the sweetest blessing.

Birth experience and photograph submitted by Jenel S.

Two Out Of Three Babies Born En Caul During Triplet Birth!

Two Out Of Three Babies Born En Caul During Triplet Birth!

“Awesome! Yesterday we birthed the triplets! And Joaquim was born veiled (when the waters/sac does not break). We were delighted. But then came Adeline… she was also born en caul, and left us all admiring her as she slept soundly. We stayed (that way) for 7 minutes observing her behavior as if it were still inside her belly. It’s the magic of life. The perfection of God!!” —@dr.rodrigorosa

Incrível! Ontem fizemos o parto dos trigêmeos! E o Joaquim nasceu empelicado (quando a bolsa não rompe). Ficamos encantados. Mas aí veio a Adeline ( as mulheres sempre superam os homens) e arrasou! Também nasceu empelicada e deixou todos nós a admirando enquanto dormia tranquilamente. Ficamos por 7 minutos observando o comportamento dela como se estivesse dentro da barriga ainda. É a magia da vida. A perfeição de Deus!

Sortudos por presenciarem:
@dra.julianahalleyhatty @ornellaminelli@gicassavia @katiarochafotografa@marianacaniato
#partoempelicado #triplets #trigemeos#lindodemais #obstetrafeliz#birthwithoutfear #cesareanwithoutfear#cesareanbirthisbirth#optionssupportrespect

10 Quotes by January Harshe About Pregnancy, Birth, Postpartum, & Mothering

10 Quotes by January Harshe About Pregnancy, Birth, Postpartum, & Mothering

As you have seen, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum by January Harshe is available for pre-order here!

In honor of this exciting announcement, here are ten of the best quotes to ever be spoken by the woman herself, January Harshe!

10. “If it’s not supportive, positivity, or coffee… I don’t want it.”

9. “That’s the thing about birth, we don’t get an itinerary. We have to surrender and let go and it’s in that vulnerability we find the courage and strength we forgot we’ve had since our own birth. The power is already in you.”

8. “Who you choose as a provider will play the biggest role in the options, support, and respect you receive through your pregnancy, labor, birth, and postpartum journey. Choose carefully, be picky as hell, and don’t hesitate changing if needed. Love yourself enough to get the care you deserve. As much as you would for someone else you love. Yes, love yourself that much, darling, because you’re worth it.”

7. “Stop letting them not let you.”

6. “Birth is not a competition. We can celebrate all births and all women. The end.”

5. “Instead of asking a new parent if their baby is sleeping through the night, which can be a detrimental question, ask them this… ‘How is postpartum going?'”

4. “Anxiety is a liar. Breathe my beautiful friend. You got this. It will be okay.”

3. “I’ve had six babies as a sexy plus size woman. My vagina never once asked for my BMI. My cervix simply opened because a baby needed to be birthed.”

2. “I’m declaring it… If cellulite is normal and cute on babies, it’s normal and cute on me.”

1. “I do not care what kind of birth you have… a home birth, scheduled cesarean, epidural hospital birth, or if you birth alone in the woods next to a baby deer. I care that you are supported in your choices, and that you were respected.”

Pre-Order The BIRTH WITHOUT FEAR Book Today!!!

Pre-Order The BIRTH WITHOUT FEAR Book Today!!!

In her first book, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books; March 5 2019), January Harshe, mom of six and founder of the Birth Without Fear website, delivers an inclusive, non-judgmental, and empowering guide to pregnancy, birth, and postpartum life.

Each chapter provides you with the all the necessary information, options, and tools to help you take charge of the experience of welcoming your child into the world.

Unlike other pregnancy, birth, and postpartum books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face—and how they can navigate them.

Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of your pregnancy, birth, and beyond.

The Birth Without Fear movement began as a voice for change in the standard of care in today’s birthing world, and Birth Without Fear will empower YOU to be a voice for change in your own pregnancy, birth, and postpartum. Options, support, and respect should be the norm for every pregnant and birthing woman, and it can be if YOU, the Birth Without Fear community, vote for that change by pre-ordering your copy of Birth Without Fear today!

Pre-Order Now!

January Harshe knows firsthand how widely birth experiences can range. She has run the gamut from an affirming and joyful planned cesarean to a traumatic emergency cesarean, as well as a VBA2C (vaginal birth after two cesareans) in the hospital, and two home births. One of these home births was such a dramatic departure from the confusion, uncertainty, and fear of her other births that a beautiful idea was born — she would make it her life’s mission to promote a revolutionary birth and parenting message: you can have a birth without fear, no matter how you birth.

January is the founder of the Birth Without Fear community, as well as Take Back Postpartum, Don’t Forget Dads, and Mothering Without Fear under the Birth Without Fear tent—all of which today collectively represent a social media following of over 1 million and counting.

Within each chapter of Birth Without Fear is a Partner Point of View written by Brandon Harshe. Having been by January’s side for six pregnancies, births, and postpartum experiences, Brandon has learned a lot about what it takes to support the woman he loves through the biggest changes and experiences of her life. In Birth Without Fear, he’s shared some of that knowledge to help husbands and partners be the steadfast support person that all birthing people need and deserve!

Members of the Birth Without Fear community on social media are familiar with the conversation shifting regularly to postpartum, and Birth Without Fear is no different. The focus of so many pregnancy and birth books is on, well, pregnancy and birth. But what about after the birth? You have the entire rest of your life to live, only now with a new baby!

This is where Birth Without Fear comes in. With chapters on breastfeeding, self love, self care, mental health, and sex and intimacy, no stone is left unturned for those of you wondering “what next?” after the baby has arrived.

When January Harshe created the Birth Without Fear community in 2010, she wanted options, support, and respect to be the standard of care for every pregnancy, every birth, and every postpartum experience. Individually, we all have a voice. As a united community, we can affect real change in the conversation about pregnancy, birth, and postpartum in our culture. Pre-ordering Birth Without Fear is a vote for real change. Order your copy today!

Pre-Order Now!

My CBAVBAC – Cesarean Birth After VBAC

My CBAVBAC – Cesarean Birth After VBAC

The birth of my second child was shared on your blog several years ago: Long Labor Ends with Beautiful HBAC. With my home birth I really wanted to inspire other women. I wanted to show them that they are capable of having the birth that they want. This time around, I think it’s important to share that sometimes the birth you want ISN’T the birth you get – and that’s okay too. Here’s my story that talks about when VBAC doesn’t happen…

The birth of my sweet Kelsie.

Every labor is different.

How many times have I heard that sentence? How many times have I said that sentence? I thought that I understood that as well as anybody. My first two children had completely opposite births. My son was born at 36 weeks via emergency C-section and my daughter was born at almost 42 weeks, at home, after 35 hours of drug-free labor. Because of these completely different experiences, I really thought that no matter how Kelsie’s labor and birth went I would be pretty prepared.

I wasn’t.

My water broke at 4:30am on June 15th, 2015. I was 41+1 weeks pregnant. I woke up to a small gush and quickly ran to the restroom. Broken water – Check. Bloody show – Check. YES!!! It’s baby time! My water has never broken at the start of labor before, but I had dozens of dreams that it would this time around, so I really wasn’t too surprised. I went and woke up Eric and let him know that my water broke and we would be having a baby either that day or the next. I knew that it could be several hours before contractions kicked in, so I kissed my hubby, told him to let his work know that he wouldn’t be in that day and advised him that we should both try and get a bit more rest since we would probably need our energy later that day.

About a half hour later I gave up on sleep and went downstairs to make some coffee. Eric joined me and we had a light breakfast, played some cribbage, and talked about what we thought our labor would be like and how excited we were to finally meet our newest daughter. A couple hours later my two kiddos and my parents (who flew out to stay with the big kids while we were in the hospital) got up and I told everyone that I was officially in early labor. We decided to try and get the contractions started by going to Ikea to eat some breakfast and to walk the entire store. We spent over an hour and a half walking around. We left Ikea and decided to take a drive by the hospital to show my parents how to get there later. We also wanted to show them how close the hospital was to the beach, an awesome park where they could play with the kids if they needed to burn some energy, and most importantly, the closest coffee shop.

We went back to the house after and I decided to rest. A little bit later I decided to try the breast pump to see if I could get contractions going. Afterwards, my hubby and I went to a park and walked close to a mile as quickly as I was able to (which isn’t saying much). My water had now been broken for almost 12 hours. I started to get really emotional and frustrated. I decided that I must have been imagining what had happened that morning. I called my doctor, Dr. C, to give him an update and after going over our options in lengthy detail Eric and I decided to go in to the hospital to get confirmation that my water had broken.

We took our time getting our bags together and made sure to give the big kids extra hugs and kisses. I cried off and on the entire way to the hospital. I told Eric that my two best case outcomes would be that either my water had in fact broken and I wasn’t losing my mind, and even though the contractions I was having weren’t super uncomfortable I would somehow still be dilated to 6cm OR that I had completely misread the situation and my water had NOT broken.

Then we could just go home and come back a few days later to have a baby. We got checked into the hospital and were taken to our room. I got changed into the hospital gown and went and sat on the bed; my husband said I looked so scared and anxious that he decided to build my confidence by dancing for me like Ray Lewis (you can see it here…). My goofy husband was able to make me smile but I was definitely not feeling any more relaxed.

Not long after we arrived it was confirmed that my water had broken. A bit later Dr. C came in and checked me. I was dilated to 2 to 3cm on the bottom, but my cervix was still very posterior and almost cone shaped, meaning it was still closed pretty tight at the top – not at all what I had hoped for. Because I am a VBAC, we were told that we would be staying put, but that we would not be on any clock – meaning that even if my water was broken for over 24 hours as long as the baby and I were doing well we would be able to continue labor as long as we needed to. This was not at all our original plan, as we had hoped to labor at home as long as possible and only go in to the hospital once, in my doctor’s words, there was a “baby coming out of my vagina.” However, I knew there was nothing I could do about that now. Dr. C told me I needed to have a good cry about it and then I needed to get out of bed and see what I could do to get this baby coming.

So I did. I sat there and cried, trying to understand why my body didn’t want to start the process that would bring my baby into my arms. I sent Eric out to the car to grab our bags and tried to focus on the few positive things that came with being at the hospital so early. We had plenty of time to set up our music and oil diffuser and for me to spend a few minutes playing birth photographer for my own labor. I changed into the labor gown that I made and called my parents to bring my kids over for a visit. I really just wanted to hug and kiss them and needed a bit of a distraction. My family showed up soon after and I snuggled my babies and my oldest read me a bed time story.

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After they left, we called in my doula. I paced the room back and forth as far as the monitors I was hooked on to would allow. I paced and paced and paced and began to feel increasingly like a caged animal. I was so frustrated having to be attached to those stupid monitors and not feeling like I was really being given a chance to get things going. My wonderful nurse Lisa came in around this time and reminded me that no one could make me do anything that I didn’t want to do. She had to have some record of monitoring, but that if I refused there was nothing they could do. So I did. I said I needed to use the restroom for a long time and removed the monitors so that I could have at least a half hour of freedom to move about the room. I walked some more and spent some time on the birth ball. A little after 10, I got back on the monitors to try and give my poor nurse some more readings. She had been so kind to me and I didn’t want to put her in a bad position.

A few minutes later my wonderful doula Crystal arrived. She was quick to offer help in any way that I needed. She rubbed my back and shoulders and feet and prayed for me. She whispered words of encouragement and when I wanted to try and sleep she sat beside me and held that stupid monitor in place since my little lady inside insisted on kicking it off.

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Now I know that during the next several hours I had another visit from Dr. C, I cried and felt like I was on an emotional roller coaster going from completely defeated, to motivated, to crushed, to relaxed. I was emotionally and physically exhausted. We were coming up on 22 hours since my water had broken and I had slept less than ten minutes. Around 2:30 in the morning, the nurses moved me and my crew into a different room with wireless monitors. YES! But they didn’t work. NO! So we continued pacing as far as they would allow me and bouncing on the birth ball. And many times I crawled into bed hoping that rest would bring something on. My doula kept offering things that we could try. Some of them I did, others I looked at her like she was crazy.

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This pattern continued for the rest of the night and well into the morning. My big fears at this point weren’t only what would happen if my body never went into labor, but also what would happen if it did? I had been awake for going on 30 hours and I could barely put together full sentences. How was I going to push through a labor?

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I was anxious for Dr. C to come in for a visit. I really wanted a check to see if anything we had tried throughout the night had helped. He arrived a bit after 9:00am. It had been 15 hours since my last check. I tried so hard to remain hopeful, but as soon as the check started I knew.

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Before he even had the chance to say anything I looked at Eric and Crystal, shook my head no and let the tears fall. There was no change.

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No. Change. At. All.

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My heart broke. Off and on throughout the night I had thought, talked, and prayed about what to do if there was still no change the next day. I didn’t feel like I had it in me to keep going. Dr. C sat down and we started to talk about options. As far as he was concerned I had several. First, everyone looked good so I was free to continue laboring as long as I wanted. Second, we could start to talk about other ways to get this baby out. Third, I could take off the monitors, go to sleep and not decide anything at all. I had already shared with Eric and Crystal what I was thinking. I feel so strongly that babies know how to be born and I know for a fact that my body is strong and capable of birthing a baby – so in my heart I felt that if Kelsie wasn’t coming there was a reason for it. I didn’t want to make this decision based solely on exhaustion or fear so Eric and I asked Dr. C a bunch of questions and then agreed that we would all just take a break before we made any decisions.

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Dr. C left, saying that he was hoping that rest was all I needed and he hoped I woke up in active labor. I no longer felt as hopeful. Crystal left shortly after to get some rest and to allow Eric and I some time together. While Eric and I were alone I was able to be completely vulnerable and vent out everything that I was thinking and feeling. I told him that I was leaning towards a gentle cesarean, but I needed to know that he wouldn’t be disappointed in me. He hugged me close, kissed me lots and told me that no matter what choice I made he knew I was making it for the right reasons. He reminded me that I was strong and that I was a wonderful Mom just trying to take care of our baby. He told me that he was proud of me.

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He laid down to get a much deserved nap, while I laid in bed, finally free from the dreaded monitors. I tried to sleep, but wasn’t able to. I don’t think I could possibly put into words how much I battled with myself during this time. I tried to rest, but when I wasn’t able to I decided to call my munchkins and make sure that they each knew how much I loved them. Hearing their sweet voices calmed me.

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A while later Crystal returned and Eric woke up. I didn’t tell either of them what I had decided. Our nurse walked in to check on me, “What do we think?”

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My eyes filled with tears and I looked at her and answered, “I think it’s time to meet my baby.”

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Even the nurses knew that Kelsie was in charge.

At this time things started to move pretty fast. Despite the speedy pace though, I felt in control and respected, which is so different then my first cesarean. Everyone was kind and went out of their way to try and keep things as calm as possible. Eric was given his awesome new duds, Kelsie’s blanket and hat were brought into the operating room and I was introduced to the anesthesiologist that would be working with my doctor. I sat on the bed in our hospital room, trying to just remain calm and cling to the small moments of peace that I felt. As I was sitting on the bed, letting Eric put some cozy socks on my feet, I heard my phone vibrate next to me, indicating that a text message had arrived. I had mostly been ignoring all messages since we had kept the news that my water had broken very quiet. But for some reason I decided to read this message before I walked into the operating room. It was from my best friend Lisa:

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“I love you so much. You are an amazing mom and will see that sweetie soon! Enjoy as her story happens knowing that God wrote it just for her!”

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Wow. The exact words I needed to hear in the exact moment that I needed to hear them. Eric helped me out of the bed, we walked to the operating room and I kissed him and let him know I’d see him soon.

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This cesarean was so different than my first. The operating room, while busy, was not at all chaotic. Everyone let me know what was going on and what to expect next. I was treated with respect the entire time and even felt comfortable enough to make jokes. For instance, when the nurse asked someone to let Justin know that he’d be able to come in just a few minutes I calmly replied, “Actually if you don’t mind I’d rather Justin just wait outside, but if you see my husband, Eric, he’s welcome to join us.” Prep went quickly and easily and before I knew it the drape was up and Eric was sitting next to me holding my hand and waiting on our girl. Before we knew it the drape was being lowered and the anesthesiologist was lifting my back up a bit so that Eric and I could watch our daughter being born. I cried and cried. She was here. 32+ hours after my water broke – and born at the exact same minute that I was: 12:31 p.m. She was perfect and pink and loud and tiny and COVERED in meconium. I mean head to toe covered in poop. And I had only ever seen anything that beautiful two other times in my life. She was quickly looked over while Dr. C did his best to get her as much cord blood as possible, while still keeping me safe. And less than two minutes later she was in our arms. As requested she hadn’t been bathed or weighed or measured. None of that mattered.

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One of the nurses came over and helped pull my pajamas down and slide Kelsie in so that we could lay skin to skin while the surgery was completed. Eric also held her during this time and we all laughed at how much she was rooting. The anesthesiologist mentioned that he had never seen a baby with such an immediate and enthusiastic root instinct. While she was laying on me and trying so hard to find what she was looking for I said, “I’m so sorry baby. You have to wait just a few more minutes.” Her response was the most perfect, most dramatic pouty lip that you can imagine. She had Eric and I and several others in the room laughing. Before I knew it everything was done. Eric held Kelsie while I was moved from the operating table to a bed. Kelsie was again tucked in with me skin to skin and we were rolled back to our room together.

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Eric, Kelsie and I were left mostly alone for more than an hour after she was born. Everything else that needed to be done was done with her in my arms. She wasn’t measured or weighed until we requested and when I did decide to have them rinse some of the poop out of her hair, they were quick to honor my request that they only use water.

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We stayed in the hospital for two days and were blessed to be taken care of by so many wonderful nurses and one exceptional CNA. I have had a few moments where I have felt sad about the way everything went down – like when I had to sign my consent to have cesarean, because of a “failed trial of labor” (I don’t think that’s the right reason – I never went into labor and I certainly didn’t fail). But the fact is I made the best choice that I could make with the information that I had at that time. I was supported and respected in all of my choices and I felt like I was in control. I never felt bullied or pushed into anything I wasn’t comfortable with. I wanted Kelsie’s birth to be joyful. I prayed for that for the entire 10+ months that I carried her. And when I look back at her birth, I will remember laughing at her silly faces right after birth and joking with my doctor about a dream I had where I had a C-section, but in the dream he had bleached blonde backstreet boy hair and him asking someone to bring him a wig. I will remember the jokes and fun that I had with my husband and doula in the middle of the night when we were all so exhausted that we were borderline giddy.

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I will own the choices that I made during this labor and I choose not to regret any of them.

This is Kelsie’s story and I will tell it to her proudly and remember it with joy.

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Welcome to the world, Kelsie.
You are loved.
You are wanted.
You are precious.

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*** I wrote Kelsie’s birth story the week that she was born. That was over 6 months ago. One thing that I wasn’t prepared for after her birth was how hard it would be to process everything. How much I would doubt my choices. How often I would ask myself, “What if…” Not having a VBAC when you prepare for one and want one so badly is HARD. With my first child’s birth his emergency C-section was out of my hands. It was easy to be frustrated with everyone else, because I had zero control in that situation. But this time around the decision to have a cesarean was mine alone. Processing Kelsie’s birth has been hard. For over four months I obsessed over everything that had happened. What could I have done differently? How much better would it have been if I had just planned a home birth? What if I had just given myself more time? Did I give up too easily?

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The self-doubt that comes in can suffocate you and it felt like nobody really understood WHY I was upset. My baby was healthy after all and my recovery had been as easy as it could have been. Yet still, I felt like I had let myself and my daughter down. For months (and sometimes even now) I couldn’t read birth stories without feeling sad, disappointed, and even jealous of these other women achieving their drug-free vaginal births and VBACs. My sweet doula sat me down and told me, “You’re only thinking of this one way. But what about these ‘what ifs?’ What if you HADN’T had a cesarean? What if you HADN’T followed your instinct? You birthed a beautiful baby. Be kind to yourself.”

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And you know what? She was right. The decisions made that day were mine alone. I chose the decision I could live with and now, over half a year later, I truly can accept that. Her birth story is unique to her. I did the best I could do and I am so grateful that the choices I made led to a beautiful, healthy, joyful baby girl. I think that I will probably always have moments when I wonder “what if,” but I no longer feel like I failed. Kelsie’s birth story is her own. I hope that other women reading this, possibly in the same situation, will know that they aren’t alone. It’s hard when VBAC doesn’t happen. Those feelings of disappointment, sadness, and anger are real. But in the words of my favorite doula, “You birthed a beautiful baby, be kind to yourself.” ***

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Recapping the 1st Birth Without Fear Conference in Australia!

Recapping the 1st Birth Without Fear Conference in Australia!

Saturday, 26 May 2019 was day of the first ever Birth Without Fear Conference in Australia. Held at the Northside Conference Centre in Crows Nest in North Sydney, it was an amazing day of excitement and inspiration!

We want to share with you some of the special moments that just happened to be caught on film by Andrea Edwards of Sugar Plum Photography!

The conference began with Birth Without Fear founder January Harshe giving her husband Brandon a peek at the audience from nearly 8,000 miles away via the marvel of modern technology!

The first speaker of the day was Anthea Thomas, CH.t, HBCE, HBFC. Anthea is a Faculty Member and trainer for the HypnoBirthing® Institute in Australia. She is a Global Presence Ambassador for Parenting 2.0, Director of the Australian Birth and Parenting Network and runs HypnoBirthing International in Australia.

She spoke about topics such as HypnoBirthing, mind/body connection and the removal of fear in labour and birth, pre-perinatal psychology and the importance of pre-birth bonding, and changing the current birthing climate by educating parents to lead the change.

The next speaker was Rebecca Mar Young. Rebecca runs the Red Tent Health Centre in Bondi, NSW, Australia with her best friend Naomi Abeshouse Benko, where they treat and care for women through their most vulnerable times using acupuncture and Chinese medicine, having done so for over ten years.

Rebecca spoke about the fourth trimester. As she explained, in China there is a rich history of mothering the mother after childbirth that’s called “doing the month” or the Golden Month. Rebecca taught why it’s golden and how much this ancient art of caring for the mother is so relevant for women today. She explored the benefits of women nourishing themselves and their babies together and how it can be integrated into life for a better post natal period that will set women up for being a strong and healthy mothers.

When the morning session concluded January held a VIP session where she spoke to the attendees specifically about self love in her unique, inspirational, motivational way.

During the break, attendees mingled in the lobby and visited our amazing vendors, all of who played a part in making the Birth Without Fear Conference in Sydney possible!

After lunch, attendees were broken up into groups of eight for the Harmony Circle. This is one of the most asked about parts of every Birth Without Fear Conference, and the answer is never simple and direct.

However, these photos show you just how much the Harmony Circles can create a special unity that didn’t exist before.

Once the Harmony Circle concluded, January took the stage as the conference’s keynote speaker. January is known for speaking openly and honestly about her experiences throughout six pregnancies and births, as well postpartum, self love, self care, and mental health.

 She didn’t disappoint, giving attendees that raw honesty that she and Birth Without Fear are known for!

When the conference ended, there were plenty of hugs and pictures taken!

January is returning to Australia in 2019 for a Birth Without Fear Conferences in Brisbane, QLD on 16 February and Melbourne, VIC on 23 February. If you missed coming out to the Birth Without Fear Conference in Sydney, please join us in Brisbane or Melbourne!

Say It: “I Am Magical As F***.”

Say It: “I Am Magical As F***.”

Life can be hard, disappointing, frustrating, depressing, and scary too. But the moments of utter joy like when you hold your child for the first time, moments of intense love like a lovers embrace, and moments of childlike wonder and awe like meeting beautiful, strong, intelligent elephants make this life worth living for.

This mama and her adopted sister were rescued from Thailand and they co-care for mums 7 year old girl and one year old baby boy (seen in photo).

The similarities between human and animal is more similar than we like to believe.

I sat there soaking up the kisses I received from auntie elephant and moments watching baby boy nurse from his mothers breast while sister waited on them before exiting the space.

Yep, magical as fuck.

And so are you. Say it: “I am magical. I am magical as fuck.” And keep saying it until you remember and know this truth. You, my friend, are beautiful, magical, and powerful. You always have been.

I’m totally planning an elephant tattoo now.

Much love,
January

My Healing Hospital VBAC

My Healing Hospital VBAC

(Editor’s note: this was originally published on October 9, 2014)

To tell Mel’s birth story, I have to say a few words about Katherine’s and Laeney’s birth stories.

Laeney’s birth was a hospital induction. At my final ultrasound, my doctor told me my placenta was failing and she was losing weight in the womb. They told me she would only be 4 lbs and might have to be transferred to a NICU 40 miles away. She was born, healthy, weighing 6 lbs 3 oz and although I didn’t suffer any adverse effects, I felt cheated. I didn’t even get to go into labor on my own and desperately wanted something different for my next baby.

Nearly 4 years later, during my pregnancy with Katherine, I knew I wanted a homebirth. I dreamed of bringing our baby earthside, surrounded by my friends and family, in the peace and love of our own home. Unfortunately, I ended up with a nightmare instead. My water broke at 25 weeks and we had a traumatic emergency c-section at 30 weeks due to an amniotic infection, followed by a 46 day NICU stay. My c-section was brutal. The spinal block was only effective on one side of my body and my daughter’s heart rate was dropping, so they cut me anyway, even though I could feel it. Once she was delivered into the hands of the NICU team, I completely lost my composure and started screaming uncontrollably and flailing on the operating table trying to escape from the pain. The anesthesiologist put me under and I woke up in recovery terrified for my baby. When I was finally able to see her, I could only hold her for a few minutes. I’ve never cried so much.

I grieved for my pregnancy. I grieved over my birth. I grieved for my child’s start in this life. I grieved over leaving her in the NICU and having to go home, 40 miles away. I hated my body for doing this to my child. For doing this to me. I agonized over what I could have done differently that would have kept her inside me even one day longer. I would break down sobbing when I saw other pregnant women in public. I felt jealous and cheated and angry.I suffered through PPD and PTSD and remember very little of my daughter’s first year on this earth.

Fast forward three years and we found out we were pregnant with our third child. In my heart, I was terrified of going back to the hospital and desperately wanted a healing homebirth. But my husband was so traumatized by Katherine’s birth, he didn’t want to take the risk of staying home. So I found a midwife group that supported my decisions about my care and forged ahead, planning a hospital VBAC.

It was a terrifying, nerve wracking, healthy pregnancy. I had nightmares from the day I got that positive test result. PTSD is rough, and the triggers never really go away. We had lost two babies between Katherine and Mel, so I breathed a little easier at 12 weeks. We were out of the worst danger zone and baby was still hanging in there. When we passed 24 weeks (the age of viability), my fears eased even more. 25 weeks, 2 days, the day my water broke with Katherine,it seemed like I held my breath all day. Then 30 weeks came and went without a hiccup. (Well, with lots of in-utero, tickly baby hiccups, but you know what I mean.)

My husband and I both slept a little better once we passed that milestone. At that point, we were finally able to really embrace our pregnancy. We were having another little girl and it looked like she was going to go all the way and be big and healthy!!

I was beside myself when we made it to 36 weeks. I couldn’t believe my body was doing it! I was growing a big healthy baby and nothing was going to stop me from bringing this baby earthside, peacefully and naturally, with my husband and midwife. Yeah!

Until my 36 week appointment. I found out my insurance had dropped my coverage. So, at less than a month til my EDD and 3 days after Christmas, I was on the phone every day trying to get things straightened around. And every person that I talked to had a different reason to NOT put me back on my insurance. Without coverage, my midwife group dropped my care. I was terrified. What would happen when I showed up to the hospital in labor, with no midwife and no insurance? Would they force me into another c-section? Would they call child protective services on me for not having prenatal care for the last month? I decided to just show up at the hospital, basically ready to push this baby out. I would rather have her in the car on the way there, than be faced with another c-section.

Feeling pretty empowered, my pregnancy progressed past 39 weeks (woo hoo, FULL TERM!!!) I had gained 40 lbs and was so big, people (including my mother) insisted every single day that there must be twins, and one was just hiding on the ultrasound. The Saturday and Sunday after I hit 39 weeks just felt different. I was even more tired than usual. Having a lot of gross discharge. Only sleeping a couple hours at a time because my hips hurt so badly. Just being generally miserable. It was January and we had a winter weather warning, it was supposed to be -40 degrees F with the wind chill. My husband worked outside and requested that I have the baby on Monday so he wouldn’t have to go to work. He even talked to my belly and asked the baby to please come on Sunday night. HA! Ask and you shall receive, husband!

Saturday and Sunday I was having weak, lame-o contractions 10 minutes apart all day and all night. They were annoying, but not painful, but they were making my back really hurt. I bounced on the birth ball and walked around as much as I could in the house, but nothing really happened yet. So around 7 o’clock Sunday night, I broke out my breast pump and I power pumped for 40 minutes. I got 4 oz of colostrum (seriously, 4 oz before the baby is even born?! Who does that?), but no stronger contractions. They did pick up a little, going from 10 minutes apart to seven minutes apart. After the pumping, contractions spaced back out to 10 minutes again and I got discouraged, told my husband it wasn’t happening that night, and we went to sleep around 11.

3:34 am,WHOA! Umm, ouch! Calm down in there, baby. I thought you weren’t coming tonight? Since I felt like my bladder was about to burst, I got up, peed, and climbed back in bed. I had a mild contraction while I was up. As soon as I laid back down, another crazy one ripped through my body. Holy crap! This might be it! I started timing them. Two minutes later, another one hit and lasted a whole minute! 2 minutes later, another one! And another one after that! WOO! I woke my husband to tell him that I was in labor and he freaked out.

“What?! Is it time?! Are we going to the hospital now?!” I told him to calm down, that I wanted to labor at home until I felt it was time to go, and to go back to sleep. Honestly, I just wanted to be alone with my baby to center myself and power through those awesome contractions. I was beyond excited. I had never gone into labor on my own and I was really curious what it would be like.

I walked back and forth in the living room and swayed over a side table and hummed through each contraction. I got on Facebook and updated my private mom groups and I texted my best friend. I felt amazing and powerful and beautiful. I imagined my baby inside me, poised, ready to meet the world. In my mind’s eye, I saw my cervix glowing bright and hot as each contraction pulled it open a little more.

An hour passed like that. I called my sister down to make me a snack but couldn’t eat more than a couple bites. I ran a warm bath to try to take the edge off the intense back pain that was coming with each contraction. But I couldn’t stay in the tub longer than about 10 minutes. My body wanted me up and moving! Around 5:30 I woke my husband up and told him it was time. He ran around like a crazy person, grabbing all of our things I wanted to take with us. He went out to start the car since it was so cold and my mother called and wanted to talk to me. A contraction hit and I just yelled at the phone and threw it back at my sister. “She doesn’t really want to talk right now.” I heard her say. Then we got in the car.

That was the most painful drive ever. I couldn’t move through the contractions. I was vocalizing loudly and started to feel out of control. I felt pinned to the seat by the pain. And they were coming hard and fast, only a minute apart and a minute long. I wanted to climb out of the car and run away. We had just had an ice storm and the roads were AWFUL. The 15 minute drive to the hospital took 40 minutes and we arrived somewhere around 6:30. We parked in the garage and headed up to labor and delivery. My husband grabbed a wheelchair and wheeled me through the hospital between contractions. It was too painful to stay seated the entire time, so I got down on my hands and knees when each one hit. We checked into labor and delivery and they started monitoring me.

When the nurse checked me, I was 4 cm. My brain came out of my labor haze. “Only four?!”

“Four is great!” she said. “You’re doing amazing!”

A young doctor came in and told me that he would have to perform an ultrasound to make sure baby was head down. She was and he estimated her at 8 and a half pounds. He checked my chart. By some miracle, my surgical records had finally come through and I was cleared for my VBAC!!

The nurse came back, “We have to move to a delivery room, now. Here if you want to put this gown–“

“NO!! I don’t want to wear that!”

“Ok, well can we just wrap it around you?”

I guess the rest of the hospital didn’t appreciate a full term pregnant woman walking the halls naked. I made it to the delivery room with only a couple stops in the hall. A nurse came in and asked if I wanted the epidural. No, I can do this. My husband was my rock. He kept telling me how wonderful I was doing and how powerful I was. They checked me again. 6 cm. Okay, making progress.

My brain totally disengaged at this point. My nurse kept trying to talk to me, asking me questions, but I was just sitting on the edge of the bed, utterly focused on the contractions and my baby. It was like she was speaking another language.

I was hooked up the the monitor, trapped on the bed, and the pain was inescapable. I couldn’t even get down on all fours to get through the contractions. At this point, I was no longer vocalizing, I was screaming as each contraction peaked and felt totally out of control.

Another nurse came in right when a contraction hit and asked if I wanted the epidural again. “YES! Give me the epidural!!”

My husband rubbed my back. “No, honey, you don’t want it, remember? You can do this. You’re strong. You’re doing amazing. You can do this.”

“I can’t do it.”

“You can. I know you can.”

I started crying, “I can’t. Please. It hurts too much. I can’t do it. Please.”

He buckled under the tears. “Get her the epidural!”

A million years later, the anesthesiologist came in to do the epidural. He was great and it was very light. It only took the edge off the contractions and brought them down to a level that was bearable. I could still feel them all and even stand up. It was perfect. I relaxed and we waited.

As soon as the epidural took effect, the nurse checked me again and my husband walked down the hall to grab a snack (and try to sneak me something to eat as well). I was at 8 cm with a bulging bag. I couldn’t believe I made it to 8 cm on my own! I kind of felt like a wimp for caving in when I was so close. The doctor wanted to break my water but I asked her not to and she didn’t press the point. My baby was so close. I called my husband and he ran back upstairs without the food (sadly).

A little while later I felt something warm and wet on my thighs and reached down. My hand came back up covered in blood. I called my nurse and she brought in the doctor. I was 9 1/2 cm with an anterior lip. She asked again about breaking my water saying that the baby’s head against my cervix would help it finish opening and get rid of that lip. I agreed and she ruptured it. There was a little meconium in the water, but baby still looked good on the monitor. They left us alone so I could finish dilating.

A few more contractions and I started to feel pushy. I could feel her head descending through the birth canal and knew it was time. I called the nurse to “check me” and told her I was feeling pushy. She tried to check and only felt baby’s head. “OH! Baby!!” she said.

We were at a learning hospital so within seconds there were four OBs between my legs, four pediatricians by the warmer, about eight nurses scattered around, and three anesthesiologists in the back of the room. PUSH!

I pushed. And I pushed. And I pushed again. She crowned. One of the OBs said “Look at all that hair!”Really? Try to focus, Doctor. PUSH! Man, her head was so big!PUSH!Too big! PUSH! I can’t! She won’t fit! PUSH! NO, ouch!! PUSH! Just take her out! I can’t do it! PUSH!

“Her head is out! One more big push!” Her shoulders were born and then the rest of her.

And there she was. After nine months. Perfect, beautiful, healthy. And fat!! Whoah, fat, rolly baby! She was 8 lbs 10 oz (which is almost as much as my other two daughters’ birth weights combined). They put her on my chest and she just laid there. She never cried, she just snuggled on me and looked at my face. We hadn’t decided on a name yet and my husband looked at her and looked at me. “She’s definitely a Melanie.” After seeing her, he picked the name I had wanted. We just laid there skin to skin for what seemed like hours. She didn’t show any signs of wanting to nurse for quite awhile, so we just snuggled.

It was a perfect birth. Even though I had planned a natural birth, I don’t feel guilty about the epidural. It allowed me to relax and truly enjoy the perfect birth of my daughter. I was glowing with happiness. I did it. I grew a full term, healthy baby. I went into labor on my own and I pushed that baby out! But taking her home after only 24 hours in the hospital, only having left my side for 10 minutes to have her hearing test, was the truly healing part.

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