I was dreaming that my water broke, with this odd sensation of fluid flowing from me, then I woke and it took me a second to realize I wasn’t dreaming at all, my water had actually broke! It was 4:30am January 21, 2016, exactly one week before baby’s due date. I was very thankful I had placed a soaker pad…
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Stretch, Open, Breathe {12 Prenatal Yoga Poses To Prepare For Birth}
A special thank you to all of the mothers who sent in their prenatal yoga photos for this story. You are all beautifully balanced yoginis! {Guest post by Alisia} Photos by to Cradled Creations, Amy Leist Photography, and Tammy Bradshaw Photography Yoga can be a wonderful and gentle way to keep your body flexible and you mind focused during pregnancy, labour and birth.…