I have long-struggled to like myself. I hated my body and lacked self confidence in many areas, so finding out I was pregnant just triggered a heightened sense of anxiety for me. Finding out I was diabetic at my first OB appointment made things even worse. As the doctor rattled off the list of awful things that could result, I…
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Birthing Peacefully with Hypnobirthing
After the excitement of being pregnant with my very first baby I couldn’t help but feel so nervous & anxious about giving birth. It was consuming me, which I realise now was a blessing for me as it put me on the most incredible journey of hypnobirthing. I am sure there are a lot of you out there that can…