Browsed by
Category: Cesarean Birth

The 1st Birth Without Fear Conference in Australia!!!

The 1st Birth Without Fear Conference in Australia!!!

Saturday May 26, 2018 was the first Birth Without Fear Conference in AUSTRALIA!!!

It was a huge success and we can’t wait to come back!!!

A post shared by Kayla Rees (@kayla_rees85) on

Got to catchup today with these awesome women at the @birthwithoutfear Sydney conference!!! Thank you @januaryharshe for your total awesomeness 😘 and it was so cool seeing my Doula sisters @doulawisdom and @withloveformama you gals are the best ❤❤❤ #birthwithoutfear #birthwithconfidence #hypnobirthing #hypnobirthinginternational #sydney #doula #2lifedoula #childbirtheducation #Repost @doulawisdom ・・・ It was sooo great to spend the day in Sydney at the @birthwithoutfear conference 🙌🏼 @januaryharshe is so friendly and inspiring. She glows inside and out 😍 Thanks for the fun times @2lifedoula and @withloveformama 💕#birthwithoutfear #doulawisdom #birthwithoutfearconference #loveismyfilter #selflove❤ #doulalife #oxytocinboosting

A post shared by 2Life Doula (@2lifedoula) on

Can’t even put into words… what a journey, so many moments shared throughout the years, of words shared at exactly the right time, of rewriting of old beliefs and stories! Mama J thanks for all you do in this world, it’s so important, inspiring and uplifting. Thankyou for opening up my mind, heart & soul to a life full of love I could have only dreamed of. For shedding light on dark times, the importance of self care and not giving a shit about what anyone thinks. Thank you for opening me up to possibility and allowing me to hear the whispers of my soul and know that it’s more than ok to have a big family and it’s ok to not be “done” I am forever grateful for the impact you’ve had in my life! #youdoyouboo #birthwithoutfear #birthwithoutfearconference @birthwithoutfear @januaryharshe

A post shared by With Love, For Mama (@withloveformama) on

Today was so surreal. I have followed @birthwithoutfear for years! I think I first discovered BWF as a student midwife and being obsessed with reading women’s birth stories. I came across the blog and then Instagram and just fell in love with the love and acceptance promoted. The no agenda, we love you no matter what your birthing choices are message was such a revelation for me and it really helped shape me as a midwife and I encourage all my clients and friends to follow these accounts in the hopes they feel the same positivity towards birth and their bodies. Also personally, I have always struggled with body image/acceptance. I have been fat, skinny and fat again and that shit really messes with your relationship with yourself and your body. @januaryharshe message of self love and self care really resonated with me today, and has over my years of following her. And I just wanted to say thank you. Thank you January for helping me understand mothers perspectives better, for making me a better midwife and mostly for helping me feel at peace with myself. . . . . #birthwithoutfear #birthwithoutfearconference #birthmatters #choicematters #selflove #selfcare #midwifelife #bodypositive #mgp #blissbirth

A post shared by Carina (@midwife_carina) on

The Harshe Podcast – Episode #35: 5 things Your Doula Wants You To Know!

The Harshe Podcast – Episode #35: 5 things Your Doula Wants You To Know!

The Harshe Podcast welcomes its first guest! Tara Brooke from Doula Trainings International joins January to speak about the difference in parenting culture in Spain vs the US, racial disparity regarding birth in the US, the importance of making a postpartum plan, dealing with family after the birth, not being afraid to ask for help from family or your doula, and what your doula really thinks of you!

Subscribe to the Harshe Podcast on iTunes!

Subscribe to the Harshe Podcast on Google Play!

Subscribe to the Harshe Podcast on Stitcher!

Click here to download Episode #35: 5 Things Your Doula Wants You To Know!

===========

Considering certification as a childbirth educator but haven’t quite found the right fit yet? Interested in creating inclusive classes where birthing people can become educated about their options and patient rights?

If you’re eagerly nodding your head along to one or all of these questions, we got ya! Become a childbirth educator with Doula Trainings International‘s Childbirth Edu Training program. 

https://www.doulatrainingsinternational.com/dtis-childbirth-edu-training-program/ 

The online platform will take you through certification requirements, tracking your participation progress for your own review of the curriculum and corresponding teaching guide, required scholarly reads and required videos.

https://www.doulatrainingsinternational.com/dtis-edu-childbirth-education-different/

This training is available for both conference attendees and those only seeking Childbirth Education Teacher Certification at DTI’s inaugural Born Into This Conference on July 12-13 in Austin, TX. What you would normally get in our 3 month online program, you will get in this 2 day in person training. You’ll walk away ready to go!

Check out WeAreDTI.com for more details!

Birth and Children Are Not All Balloons and Roses

Birth and Children Are Not All Balloons and Roses

My twin girls were born early at 30 weeks and five days. Yesterday I saw a friend posted on Instagram, the birth of his beautiful baby girl. The pictures were incredible. His wife delivered naturally, he got to help in the delivery of his baby, and immediately after, they put their first child on her chest. Both parents were able to cherish that moment, in what seemed like a magazine article on the picture perfect child birth.

I burst out crying.

Selfishly, I was NOT crying out of happiness for them, I was crying out of sadness for myself. I had an unplanned C-section, and upon delivery my babies were immediately taken to the NICU after I had just barely had a glimpse of them. As I looked at these pictures on Instagram of my friend’s perfect birth, I realized I would never have that experience. No vaginal birth, no holding my baby and I didn’t have that immediate feeling of “LOVE like you’ve never felt before,” you know the thing that all parents talk about when they first have their child.

Instead, I spent the first 24 hours after my babies were born feeling completely disconnected as if I was watching someone else’s life happen. I didn’t feel like a mom or have an overwhelming love and connection. Instead, I felt the complete opposite. I was scared, filled with anxiety and freaking out that this is not the way I am supposed to feel after the birth of my children.

My parenting comparison had already started. I questioned everything. Asking myself, “is this how I am supposed to feel? I’ve only ever heard about the overwhelming love and joy. What is wrong with me? Is this postpartum? Is it because I didn’t do it the right way, should I have pushed more and stayed the course of a vaginal birth?”

I continued with the self-shame: I will never get the experience of holding my newborn after delivery. Will this affect them and me for the rest of our lives? What does this scar mean and how will it affect my body? How long will they be in the NICU, did I do something to make them come early… Am I going crazy?

How come no one talks about this stuff? The doubt, the unstoppable crying, the night sweats. OMG, the night sweats. After 48 hours of pure anxiety, I woke up and realized something…..

Here are these two girls who were just brought into the world who know nothing but how to wiggle their toes, while they are trying to figure out how to breathe. I am already putting the pressure on them and myself on having the perfect birth. This is how parenting shaming starts, and this is how we create unrealistic expectations for ourselves and our children. Seriously think about it, our kids start out perfectly innocent, knowing nothing. With no standard on how they are supposed to look, dress or how they were meant to be born they are just working on staying alive at this point.

A lot of us are following a program to what our life is supposed to look like and to be honest; it’s a false program. We think if we just do it right, always give 100% and make it look like it’s supposed to look, then we are successful. The fact is, no one can give 100% a 100% of the time, it’s impossible. So why are we trying so damn hard to be perfect, to one-up each other? The expectations we have accepted from what society puts on us are FALSE expectations, and we have to stop.

Birth and children are not all balloons and roses. I don’t even have my girls home, and I’m already feeling the pressure of what’s right and wrong and what feelings I’m supposed to be feeling. What about being present in the moment my girls are alive and thriving. All they need right now is support and love. They don’t care if I cry or second guess myself they care I am here holding them, reading to them, kissing them and everything else is B.S.

I am committing to a platform of raw, open and real honesty. I have done this on all my other blogs about body image, food, and alcohol and I am committing to it as a parent. I will be honest about ALL the stuff. The good, the bad and the worse because I believe as parents and as a society, we need to talk more about the hard stuff, so we know we are not alone. We have to remind each other that the “perfect family” on Facebook is NOT real life.

If we want the best for our children it has to start with us, the parents. We would never want to pass our insecurities onto our children: our body issues, food issues, and low self-esteem issues. It all starts with us leading by example, and working on our comparisons of ourselves to others.

I want to change the message. Here are three things that hit me like a ton of bricks after childbirth:

Not everyone has the initial, “love like you’ve never felt before” immediately after childbirth, and that doesn’t mean something is wrong with you. However your babies came to you and however, you feel is exactly how it is supposed to be for YOU.

Comparisons, guilt, shame, anxiety, and uncertainty all are REAL. We all have negative thoughts. Don’t keep them inside. Find a tribe or one person to talk to, or even this blog to leave a comment on. You are not alone in how you’re feeling, let it out and let’s support one another.

No one and I mean NO ONE has a grip on parenting. The person you think has it all together could be a complete mess and just scared to share the struggle. It’s time we talk about the struggle.

My birth plan was NOTHING that I thought it was going to be and you know what? It’s OK. Every day is a rollercoaster but I’m on it, embracing it and I’m mentally committing to being present in it, ALL OF IT. Even the dark stuff.

To any parent out there struggling, to anyone, anywhere struggling, with or without kids, you are not alone! I am here for you. We NEED to be here for each other. Let’s talk about the REAL stuff, let’s stop judging one another and come together. It’s time we teach the younger generation and each other that self-worth comes from what we think of ourselves, not what society has put on us. It’s time to change the conversation and lead by example.

I love you thank you for letting me continue to be honest, real, raw and open with you. Thank you for allowing me to continue to tell my story. I love each and every one of you, we are in this together!

Birth experience and photographs submitted by Jenny Schatzle

That’s Why It’s Called a Birth “Preference” Instead of a “Plan”

That’s Why It’s Called a Birth “Preference” Instead of a “Plan”

I have long-struggled to like myself. I hated my body and lacked self confidence in many areas, so finding out I was pregnant just triggered a heightened sense of anxiety for me. Finding out I was diabetic at my first OB appointment made things even worse. As the doctor rattled off the list of awful things that could result, I sat there expecting each to all happen to my baby, and they would all be my fault. I wondered if I could live with myself if I caused such pain for my beautiful growing baby – macrosomia, dislocated limbs during birth, heart and spine defects, respiratory problems… One thing I had been told from the beginning – I would be induced at 38 or 39 weeks due to an increased risk of stillbirth for infants of diabetic mothers. I strongly opposed an induction but wanted to do what was best for our baby.

As the pregnancy progressed and my education on the issues increased, I became “a model patient” (the doctors’ words). My confidence grew as quickly as my sugars and A1C decreased, and for the first time in my adult life, I was actually feeling good about myself and my body. This new-found confidence gave me the ability to try new things (like yoga, which has been life-changing!) And maybe it was my “mama bear” instincts forming, but I was blessed with a feisty courage that I had not previously known to speak up for myself. Did that cause some tension between my doctors and me? Yes. Was it worth it? YES.

At that point, if I pictured our baby’s ideal birth, it would be in a peaceful environment outside of a hospital, calm, quiet, in water, with no interventions. My husband and I took a hypnoyoga birth class and hired a doula. I talked to several midwives; however, they couldn’t deliver my baby, due to the fact that I was taking insulin. I started researching natural induction methods to encourage baby out on her own. I drank red raspberry leaf tea, walked every day, faithfully attended yoga, saw my chiropractor once a week, got acupuncture, used essential oils on acupressure points, and visualized her calm, peaceful birth every chance I had. And still, the induction date (Sunday) arrived with no sign that baby Samantha was going to come out on her own.

As we walked the short hallway to the antepartum wing, I debated escaping. But I was with my husband and his mom, and really, pregnant ladies can’t run that fast. So we checked in, got settled in our room, and I was soon disappointed to learn that I wasn’t even ripe! After three doses of Misoprostol throughout the night, Resident S (that I ended up liking the most) tried and failed to insert a Foley bulb. Also throughout the night, our amazing nurse kept coming in and apologetically asking me to shift positions. He was noticing small drops in Samantha’s heart rate during the tiniest of contractions. (I wasn’t so worried, as that was a normal occurrence from the time I started attending my NSTs twice a week for the previous 2 months.) Finally, after one more dose of Misoprostol and lots of waiting, Resident K was able to get the Foley bulb in. I was hopeful that things would start happening that day (Monday), especially since they moved us to labor & delivery.

By Monday evening, the Resident K was somewhat surprised to learn that the Foley hadn’t come out on its own. So she gave it a tug and it came out…it was Pitocin time! My stomach did some flips thinking about all the stories I’d heard about the dreaded P, but at the same time I was so excited to meet Samantha and I was really ready for things to get a move on. After 24 hours in the hospital, I’d slept about 4 hours and had felt zero contractions. Thankfully we were blessed with amazing and fun nurses, which helped to pass the time. My husband put on my favorite Harry Potter movie, a few visitors came by, and we listened in excitement as the OB on call said we’d be meeting our baby by the end of the day tomorrow.

Here’s roughly how Monday night/Tuesday morning went:

Nurse: “Did you feel that contraction?”

Me: “Nope.”

Nurse: “Let me adjust the monitors; they are slipping.”

Me: “Ok.” (Try to sleep! Try to sleep!)

3 minutes later…

Nurse: “Did you feel that contraction?”

Me: “Nope.” (Try to sleep! Try to sleep!)

Nurse: “Sorry, I need you to move onto your side…her heartrate is not quite cooperating.”

(Repeat 5,000 times.)

And so it continued throughout the night. By Tuesday morning, they had adjusted the dosage of Pitocin more times that I could count – first increasing steadily, then backing off when her heartrate would drop significantly (from the 150s to the 60s…a few times it even went down to 20!) So when Resident K came in that morning, she explained that it was time to break my waters, in the hopes that things would pick up. I still hadn’t progressed beyond the 3cm that she had measured when the Foley bulb was pulled out.

After hearing her out, I told her that I wasn’t ready for them to break my waters. I explained that I was aware of the risks and benefits and that I just didn’t think it was time. (I had hoped getting up and about during the day would help things move along and that my water would break on its own. I’d given up trying to sleep by that point.) Then the OB came in and gave an even longer, guilt-laden explanation about why it was time to break my waters. She started talking about a “failed” induction. Truthfully, I wasn’t really listening. My mind was made up. Earlier my doula had prepared me for this moment and I followed her suggestion in saying to the OB, “I understand that there are risks associated with a labor that’s not progressing, but I am not ready for you to break my water. I would like to continue as things are for now, and if my baby does become truly distressed to the point where she needs to come out immediately, I know that you are very capable of performing a successful c-section very quickly.” After looking me up and down, “Um…actually for a woman your size, a c-section isn’t that quick.” If only there were words for how I felt at that moment. The only thing I managed to say was, “No. Not now.” A few tense moments later, the OB suggested that we take a break from it all. I wasn’t discharged, but they took me off all the monitors, stopped the Pitocin, and gave us 4 hours to walk around the hospital. “Just don’t go outside; it’s wet and you might fall.” (So the first thing my husband and I did after a shower was go outside. I didn’t care that it had been snowing earlier and was freezing…the fresh air felt amazing after 2 days of being cooped up in a tiny room.)

My husband and I ate some lunch, climbed (crab-walked, jumped, lunged) 10 flights of stairs, and visited the postpartum clinic to look at cute baby stuff…and not one contraction. I was so discouraged. I’d truly hoped that my body would take over and decide to bring Samantha into the world! I lost my mucous plug, but that was it. I am so thankful for the support my husband gave me during that time – he had my back through all of this and did everything he could to get me laughing and having fun. I’ve never had so much fun climbing stairs.

Defeated, we returned to the room and I told them I was ready for them to break my water. They did, and I was back on the Pitocin. Things finally picked up. OF COURSE there was meconium in the water, so I knew that she would have to come soon! As the contractions became much stronger, I bounced on the ball, walked the halls with my husband, and stayed on my feet as much as possible. Standing was the most comfortable way for me to labor, but I knew I couldn’t keep it up forever. My mom and my husband’s mom stopped by for a visit as they had each day, and it was sometime during their visit that I realized it was getting too hard to talk during the contractions. And that’s when all sense of time left me. Was it minutes before the doula came? Hours? Not sure. My contractions were lasting 40-60 seconds and coming a minute or less apart. Sometimes there was no break between them at all. Things picked up quickly and soon I wasn’t able to stand through the contractions. My doula suggested kneeling over the back of the bed so I could rest between contractions. How long had it been since I’d slept? Probably Sunday night. I was exhausted. And these contractions were no joke! And my back…my lower back started hurting so bad. Counter-pressure on my sacrum did nothing, hip squeezes did very little. But I was able to turn inward as I’d been practicing and breathe, focus. Through the toughest moments, I could also hear Samantha’s heartrate dropping. A few times during those drops, I panicked inside and I’d lose control. I felt myself crying out or breathing too quickly. I started to feel like I couldn’t do it. Finally, I asked to get in the tub, and the hot water felt amazing. My husband faithfully knelt by, feeding me ice and refilling the leaking tub.

At some point, I fell asleep. (My husband said I was even snoring and he was so relieved that I was getting rest.)  Maybe it was only for a second, but I felt so much better. Sure, some of it was the hot water, but mostly it was because my labor had slowed down considerably. Samantha’s heart rate had continued to drop with the big contractions so they were decreasing the Pitocin drip. Meanwhile, I heard some commotion outside the bathroom – my doula was packing up our stuff! The charge nurse had decided that she wanted to close the wing we were on, as there were only 3 other patients on the floor. My husband protested, asking her if she really felt like it was right to move a woman in labor. She relented and told us we could stay. Calmly explaining the situation, my doula told me what was happening and how they had already packed up everything, but we could stay if I wanted. She also suggested that walking to the other wing might help move things along without the help of the Pitocin. That seemed appealing, so they helped me out of the tub. I remember thinking it was funny that they were trying to help me into a gown…at that point I didn’t even care what anyone in the hallway saw.

As we walked through the corridors between the two L&D floors, I stopped to squat through each contraction. By the time we were almost to our new room, I was approached by Resident S.

“Things just really aren’t moving along like we thought they would, and Samantha is in quite a bit of distress during your contractions,” she explained. As I attempted to wrap my sleep-deprived mind around what she was trying to say, I remember sinking onto the bed and asking, “If you can give me advice, what would you do?”

After a long pause, a big sigh, and a bit of a frown, she said, “Well, I think I would have a c-section.” She really knew it wasn’t what I wanted, and I trusted her that at this point it was the best option for Samantha.

It’s shocking how fast you get prepped for a c-section. It seemed like only minutes went by before I’d expressed my “demands” (drop the curtain as soon as she’s coming out, immediate skin-to-skin with me or my husband if I wasn’t able…) and asked questions about the surgery, met the anesthesiologist, and walked to the OR. My doula and husband were both with me the entire time, which was incredibly comforting. The worst part of the surgery was the uncontrollable shaking! I felt a sense of calm going into this surgery, because I knew I was going to meet our dear, sweet baby so soon.

It’s just like they described…it feels like someone’s sitting on your chest. At one point I felt nauseated, several times I felt like I was hyperventilating, and the whole time I was shaking uncontrollably. But then I heard someone say “She’s out!” and I tried to wave my useless arms around and tell the anesthesiologist to move the curtain. I desperately tried to see my baby girl being lifted into the world, but I only saw her once the doctor was carrying her over to the warming table. It felt like an eternity that they were looking her over, and I was calling out “Is she ok? Why isn’t she crying? Stop wiping her down! Just bring her over here!” My doula reassured me that it was only a minute or two, but I was just so ready to hold her! My husband cut the cord and carried her to me. At that moment, I absolutely lost it. I was sobbing, still shaking, and loving my little girl in a way that I’d never thought possible. She was 5 pounds, 14 ounces of pure, seriously adorable perfection

My husband and I had joked throughout the pregnancy that Samantha was a stubborn girl. She just wasn’t ready to come out and wasn’t going to let someone make her! Born on International Women’s Day, Samantha came out literally holding her head up, quietly observing the world around her. My prayer for our sweet girl is that she will grow up a strong woman with the confidence that I only found once I became her mother.

_____

Every time my husband proudly handed off the stunning visual birth plan that I’d designed and he laminated, we’d joke that it was only a birth “preference” because we know that things can’t always go as planned. It still feels like the only thing that went as planned was that our little girl was born, happy and healthy. Today, her 2 month birthday, I’m still struggling with that. And I anticipate that I will continue to struggle for quite awhile. After a bout of high blood pressure and worries of postpartum preeclampsia, extremely low milk production despite 7 weeks of my best efforts and awful-tasting supplements, complications with my incision (two pinky-finger deep holes that aren’t not healing), and postpartum depression and anxiety, I look down at the often smiling face of our sweet Samantha and know it’ll all be ok.


Photo by Tricia Croom – Doula Services.

Photo by Bella Baby Photography.

Birth experience submitted by Melissa Rogers.

From Traumatic Cesarean to Postpartum Depression {Trigger Warning}

From Traumatic Cesarean to Postpartum Depression {Trigger Warning}

(Do not read this birth story if Cesarean birth trauma will disturb you.)

My entire pregnancy was hard, I was sick the first and last trimester. I struggled with even going to work daily. I pretty much lived off of Shells and Cheese for weeks at a time. I tried it all, peppermint oil, sea band and even took medicine from my doctor.

I went into pre-term labor at 29 weeks; the physician gave me a shot to stop the contractions along with an Rx to take daily. I went in at 38 weeks and nothing had changed, my OB knew I was miserable. Caleb was head down; I was swollen and taking hot Epson salt bath every night. That day she scheduled me to be induced, told me to report to the L&D at 5 p.m. on Monday, January 30th.

I took that week off work and planned any last minute things that needed to be done as well as house cleaning. Sunday night Pat & I had a date night in and just enjoyed each other’s company. I woke up at 3 a.m. in sharp pains, I took a hot bath but nothing helped. I called the doctor and we decided to wait as long as we could. My contractions were about 5-7 minutes apart at 8 a.m. they started to be 3-5 minutes apart and we headed to the hospital.

I arrived at the hospital and I was 2 ½ cm dilated. They let me stay and decided to start the IV and Pitocin. My contractions came with full force about 10 minutes afterwards. They checked and I was 4 ½ cm and begging for my epidural, mind you I had all intentions of natural birth! I got my epidural and my contractions were so fast the slowed the medicine down. Once I got to 5 cm I stalled. The baby was healthy and happy but me not so much. My labor had come to a halt! The night was long, we tried to rest and asked for no visitors. Tuesday morning came and I had finally made it to 8 cm and 75% effaced. They had me turn on my side, put the peanut ball underneath me and had me to everything but stand on my head!

My OB came in at noon and broke my water. I begged her to take the baby then but since I had come so far and she knew how bad I wanted to try and have him we decided to keep going. At 4 p.m. on Tuesday, January 31st I had finally reached 10 cm and 100% effaced! I started pushing! I had never been more excited in my life. It felt so good to push.

After pushing for an hour they called the OB. Caleb was crowning but face up. They tried to get him to turn and he is stubborn like his Mommy and wasn’t having it.

Around 5:30 p.m. my OB said “I don’t like this, we’re going to have to take him.”

I wasn’t scared at all; I was ready to hold my precious little boy in my arms!

Dad scrubbed up and they raced me down the hallways (have I mentioned I work at this hospital as well?). I knew everyone on my team; I was so comfortable having them all by myside.

They wheeled me into the OR and started prepping me, Pat met me in there and him and I were just talking away. I felt some pressure but nothing that I couldn’t handle; after all I had been in labor for almost 37 hours!

At 5:47 p.m. my son was born, he weighed 7lbs 15oz & 21 inches long! My husband and I both cried the first time we heard him. It was the most amazing feeling in the whole wide world. But that is where my journey had just begun.

They brought Caleb over to me and let me see him for the first time, I kissed him and the nurse said Daddy and baby would meet up with me later. I remember asking the OB if I was okay and I got no response. Next thing I knew I was waking up 6 ½ hours later in recovery!

The OB had cut my bladder during my C-Section & it had to be repaired along with me bleeding out. I woke up in recovery with a SP tube, drainage tube and foley cath. I had never been so scared in my entire life. I got to my room about 3 a.m. on Wednesday; I went into shock around 6 a.m. Wednesday morning due to blood loss and loss of electrolytes. I stayed in the hospital for a week; I did not get up out of bed until the 4th day. I received 2 units of blood, magnesium and potassium several times a day until they could get my levels up.

I had my drainage tube removed on the 4th day, foley on the 5th day. I went home with my SP tube for 6 weeks. I wasn’t allowed to pick my son up for 6 weeks. My mom came to visit for two weeks and my mother-in-law flew in from California and stayed a month with us.

I had my SP removed on March 7th and also found out that I had an issue with me left kidney due to the surgery. That’s when the postpartum depression took over. I had signs up it beforehand but thought it was just due to having the trauma of what all had happened. I had been having some blood pressure issues and sever weight loss due to being severely malnourished.

I went to the ER thinking I was having a heart attack to later find out it was a post-partum anxiety attack. I seen my OB the next day. Whom I must add has taken excellent care of me during all of this. It took me a few weeks to get back to “normal” and I’m still not certain I’m there yet but postpartum depression is REAL. I had heard about it before but never understood it. I was so disconnected from the world, my life, even my own son. It was scary! I look at him now and I can’t imagine that I felt so disconnected. I pray that he doesn’t remember it or felt any of it at all.

I found out on May 24th I would have to have a stent placed in my left kidney. The doctor is very hopefully this will correct the issue.

I look at my scars (pictured below & took a lot of courage) & stretch marks daily, some days I don’t want to look at them. I can’t stand for my husband to see them or touch them but he loves me, he loves them, he loves that OUR son came from all of that.
Not a day do I regret it or wish I could change it. Everything happens for a reason & God blessed us with a healthy, beautiful baby boy!

But always remember to stay strong; being a new mom is hard enough, don’t make it harder for yourself! Embarce your scars! Let your husband tell you how beautiful you are with them and your stretchmarks! You’re super woman and don’t let anyone tell you any different!

Story and photo submitted by Lorie W. 

The Harshe Podcast – Episode #8: BeardBaby’s Birth & Closed For Business!

The Harshe Podcast – Episode #8: BeardBaby’s Birth & Closed For Business!

January and Brandon tell the birth story of baby #6 aka BeardBaby! They reveal how Brandon’s newly grown beard in 2014 magically led to another pregnancy, how January received prenatal care from both midwives and an OB/GYN, and how a newborn baby can temporarily cure the flu!

Subscribe to the Harshe Podcast on iTunes!

Subscribe to the Harshe Podcast on Google Play!

Subscribe to the Harshe Podcast on Stitcher!

Click here to download Episode #8: BeardBaby’s Birth & Closed For Business!

==================

We are having a 30% sale on all “Team No Sleep” raglan shirts at Self Love Generation! We also have our classic Birth Without Fear logo T-shirts and “You Do You Boo” rainbow unicorn lanyard that Brandon loves! 

==================

Join January in 2017 at a Find Your Village event near you! January will be in Nashville, TN on September 23rd! Make sure to get your tickets because this is the last year January will be holding Find Your Village events!

Dealing With Cesarean Scars

Dealing With Cesarean Scars

Rebecca shares a beautiful reflection on her c-section scarring.

I don’t actively go out of my way to look at my scar. I don’t hide its existence, but I just don’t fuss over it either. It is there, under a little flap on my tummy, hiding until I straighten myself out to peer at it in the mirror.

I didn’t always look this way. My tummy was once flat, though anyone who had only just met me in the last 4 years would be forgiven for thinking otherwise.

I recently enjoyed reading some stories of old friends experiencing success in their careers, unhindered by children and able to progress to the peak of their industries. I get more time to read about these things on Facebook while I feed my 4-month old as I put her to sleep, lying on my side and stroking her hair as she drifts off.

I wouldn’t exchange her, or my son, for any success in the world; and so I can say confidently and clearly that I have only happiness for these people. There are no “what ifs” or “maybes”. There is only joy and excitement.

Are you waiting for the “But…”? It’s not there. If I learned anything from having children, it’s that comparing success is a dangerous road, which inevitably leads to hurt for one or both parties.

So I stood up tonight and actively looked at my scar for the first time after having my daughter. It’s been four months. It’s still red, and is joined by the little skin flap and array of stretch marks that appeared three years ago after having my son through the same scar.

Both of my children were born by “elective cesarean”, though to say it was an elective choice is a lie. My son was born through a cut in my stomach after 36 hours of labor with no progression. I was given the option to continue labor, but after being told the safest option was to wheel into surgery, I agreed with the doctor’s suggestion and jumped on the trolley towards the surgery room.

People like to tell you when swapping birth stories (sometimes dangerous ground to tread) that they always have a friend who pushed through 36-hour labors, and against the odds had a vaginal birth that was “the most amazing experience a person could have”. Every time I hear these stories I have to remind myself that I chose what was right for me. My son’s birth involved me lying paralyzed on a surgery table, discussing kindergarten options with the surgery nurse whose son was about to enter school. Then my body started thrashing in what I later found out was shock from blood loss. Then the doctors did some stuff, and then I held my son. Then they weighed him, and I held him again while my husband cried with joy and I just made gulping sounds of joy in a greyish state. It’s not the almighty experience that vaginal birth stories have led me to believe.

My son is now 3. He is witty, cheeky, clever and naughty. I have never been more euphoric than when we sit and talk about his day for the single minute that he can stand to sit before running off again to play or explore everything in his environment. He is simply everything and all I could ever dream he could be.

He likes my tummy. He thinks the stretch marks make an excellent road for his mini trains and seems to assume they are ‘”pretty” before he will become socially programmed to be repulsed by them (I dread the day and work with everything in my power to prevent it).

He was recently diagnosed with asthma. My friend, who loves and is loved by my children, let me in on some medical facts she learned from her midwife mama: “Did you know cesarean babies are 90% more likely to get asthma due to not getting their lungs squeezed in the birth canal?” She asked. She didn’t mean for it to hurt; and if she knew, she would have been devastated. But it’s not uncommon for people to assume you were just totally cool to have a c-section and that it was all sweet.

Did my birth decision cause my son to end up hospitalized and struggling to breathe because I chose to be wheeled into that surgery?

My daughter came out of the same scar. They reopened it for her. She was breech and I had an “incompetent pelvis” (what a name!), which made it hard for her to engage and come down the canal naturally. So again, I “chose” to get on the trolley. I “chose” to get a syringe in my spine. I “chose” to risk going into shock again and needing a blood transfusion, and I chose what was medically deemed the safest way to bring my daughter into the world with the extenuating circumstances. If the doctor said that my leg was in the way and could risk my child’s safety during childbirth, you could bet your bottom dollar I would be hopping out of that hospital with my kids.

So tonight I stared at my scar. I took a photo of it. I marveled that this little cut bought my children into the world and made my life complete. I called in my husband to look too. He said what I was thinking without me saying a word – “Can you believe you bought our children into the world through that scar? It’s one of my favorite parts of you.”

I started going to the gym. I would like my tummy to be less wide and a little flatter. No matter how many crunches, sit-ups or planks I do, those stretch marks will stay. No amount of shea oil will wipe away my scar. I love it and I wouldn’t change it for anything in the world, because it made my world complete.

Emily’s Birth Story

Emily’s Birth Story

Monday, the 15th of December, 2014 – my husband and I anxiously waited in the waiting room of the hospital for our midwife appointment. At this point, I was eight days late and we were a little anxious to meet our baby we’d waited nine long months for, anxious about the impending labor and delivery that we both had no idea about what to expect, and the idea of the afterwards, we’d have a baby to take home. What did that mean for us? How will we know what to do with her if she cries or needs something? How will we know?

The midwife called us in and asked me to make myself comfortable on the bed and my husband sat on the chair next to me. The midwife discussed what they were going to do. A stretch and sweep, and check how much I was dilated. They did this and said that I was 1cm dilated. At eight days late, with no sign of labor coming any time soon, the midwives decided with a conversation with the delivery doctor that if it didn’t happen in two days, by Wednesday the 17th of December 2014, I was to be induced and then that was it. We could go home and wait until our baby came naturally or wait until Wednesday to arrive. We were excited. We had a clear date of when we would meet her. The whole pregnancy was a question of when the baby will come, what day to expect her, guessing, researching old wives tales on the date she’ll arrive, never really knowing, but now we did. We knew then that we would meet her in just a few short days and we were excited and terrified! We immediately called my husband’s parents and told them the news. The induction was a scary thing for me, because I’d been explained that an induction can increase the risk of needing to have a cesarean and being major abdominal surgery, needing a spinal block, and the recovery afterwards with a new baby. I was scared. We didn’t tell anyone else of when she was to arrive. We wanted to keep that all to our self and have the next few days together.

Tuesday the 15th of December, we went out for lunch. We ate at a café down the road from our house and we laughed. We talked about our baby and who she might look like. We discussed her hair colour and whose eyes she’d have. We talked about names we liked and laughed about what would happen if she were a boy, having spent the last five months being told it was a girl! We watched a movie at home and just spent time together. This was, for a while, to be the last moments it was just us two. Tuesday night came and she still hadn’t arrived. The midwives explained to us on Monday that if I hadn’t gone into labour by 6am on Wednesday morning to call them and let them know we were coming to the hospital and the process of induction would begin.

So we went to bed. I don’t think either of us got a lot of sleep that night, but before we knew it the alarm had sounded. It was 5.15am and we had to get up and get ready to go to the hospital. We lay in bed awhile and said good morning to each other. We checked our phones for any calls and cuddled awhile. My husband said, “C’mon it’s time to get up, have a shower, and we’ll call the hospital.” I sat up in bed and as I did I heard and felt a “pop” sound come from inside me. I felt a slight trickle of water and said to Shaun what had happened. I stood up out of bed and felt some more water come from me. My waters had broken. Shaun said, because it was only a small amount to call the hospital and check what we should do. I called the midwives on the labour ward and explained what had happened.

I remember so clearly the midwife on the other end of the phone excitedly tell me, “Yes honey, your waters have broken, you’re gonna have a baby today.” I cried! She told me to still come in as I was now ten days overdue and I’d need to be monitored anyway. I couldn’t believe it. We had booked an induction and we were mentally ready for that to happen and then my labour had started naturally! We showered and changed and we were on our way. We dropped the dog off to our parent’s house along the way. They hugged and kissed us and wished us luck and we were on our way to the hospital to meet our baby girl. We got to the hospital carpark at about 7am. Shaun sent a text to only his close friends telling them, “It’s go time.” They all knew exactly what that meant and they sent texts back wishing us luck and love; we walked inside.

The midwives were beautiful. They greeted us warmly and showed us to our room and we sat on the bed waiting for someone to come back in and see us. The midwives came in explained they would break my waters. They knew I had lost a little water earlier, but needed to be sure, and explained and carried out the process of the induction. They explained and carried out the beginning of the induction. They inserted an IV into my right arm. The internal examination during the braking the waters process showed I was still 1cm dilated. This was a concern, but we were optimistic that the dilation would increase with the help of the induction. They placed heart monitors on my tummy to be able to watch our baby’s heart rate as the induction process was going on. They sent the oxytocin into my blood stream and the labour was officially started. Around 9.30am I really started to feel the pain. Induction is rightly known as “0-60,” as the labour pains started immediately with barely any lead up! After a few hours of searing pain, then turning it down, semi awful pain, then turning it up it was 6pm. I sucked on the gas, I sat on a gym ball, I laid over the back of the bed, I probably stood on my head, but I just couldn’t find a position comfortable enough that I could get through the pain easily and quickly.

Shaun was amazing. He held my hand through every contraction, some minutes apart. He rubbed my back and whispered he loved me in my ear. He reminded me through every moment that he was the most amazing man I’d ever met and I was so glad we were doing this together. 6pm. The midwives did another internal examination to check how dilated I was. I was 2cm. This was obviously taking a long time. An epidural was offered to me. This was the one thing I didn’t want. The midwives explained to me that as this was taking too long. If our labour happened to speed up, by the time we got to it I would be too tired to push her out vaginally, possibly sending me into an emergency caesarean and they recommended I have the epidural so we could get some rest, hopefully relaxing my cervix and bringing on labour faster. 11.45pm and we had both fallen asleep waking to the midwives introducing us to the delivery doctor, Dr. Lee. They asked me if they could do an internal examination again to see how well the epidural had worked and to give us an idea of when she might arrive.

I was 3cm dilated. The doctor and midwives quickly decided that this wasn’t happening naturally. The baby had showed increased signs of distress, her heartrate wasn’t consistent and what they could feel from that last internal was her head wasn’t close enough to my cervix and too big for my pelvic opening and I needed to have a caesarean, immediately. By 12AM we were on our way to surgery. Shaun was given a blue gown and pants and asked to quickly change. I was scared. After the epidural I could still slightly feel the contractions in my left side and knowing that I was having this surgery with just a little “top up” I was scared that I was going to feel the pain or have to be put to sleep. We waited in the surgery waiting room, and I cried. I cried at Shaun saying how scared I was and he was so brave. He kept telling me it would be okay. I was scared because I knew if the spinal block didn’t fully take I would have to be put under local anesthetic and put to sleep were I wouldn’t be there to see your little girl come into the world. I was scared because I didn’t think I’d wake up.

After about 15 minutes I was brought into the delivery room. I went in alone so they could get me ready while Shaun waited outside. I was crying. They moved me to the surgical bed and the doctors and nurses were all busy around me getting everything ready. Shaun was let into the room and he was seated to my right, next to my head. A blue sheet was put in front of us so we didn’t see the surgery. The anesthetist topped up my spinal block and the doctor rubbed ice cubes on my legs asking me to tell him if I could feel it. I could. They waited a few more minutes and it had fully worked and they could begin the surgery. Dr. Lee talked us through the whole procedure. I was panicked and asking them to stop and they kept talking me through. “Your baby will scream and cry out for you any minute.” Shaun was doing his best to keep me calm, as was the anesthetist sitting to my left. They told me where they had cut and what they were dong next and told me she’d be here any second, and then just like that, she came earth side.emily3

Dr. Lee called out, “Baby girl born at 1.06am” The midwives called to Shaun and asked him to come over and see her and all I heard was: “She’s not breathing on her own, but that’s normal” I panicked. I was calling out to my baby and asking Shaun what was happening. The anesthetist explained that some babies born by caesarean need help to start breathing on their own and she was one of them. I didn’t hear at the time, but she started to cry a few minutes later in the surgery room. Shaun came over to me quickly and said, “She’s here; she’s okay, but we’re taking her to the neonatal ward to be sure.” I told him, “Don’t leave her side.” He assured me he wouldn’t and they both were gone.emily2

Shaun and the nurses rushed our daughter up to the neonatal ward, but on the way decided that she was okay and all came back down to the recovery to wait for me. They asked Shaun to have a seat and relax; they wrapped her up and gave her to him. He held her for the very first time. He fell in love! I was alone in the surgery room. It took approximately an hour to be stitched up and to come out of surgery. Up until this point I had not seen my daughter or her dad. I didn’t know if they were okay and I was scared. They wheeled me out of the surgery into recovery and I saw my husband sitting there. He was holding a white bundle of blankets and I asked him where our baby was and what he was holding. He said, “She’s here, come and meet our daughter.” Shaun asked me if I liked the name Emily and I said of course. Up until that point we had no idea what her name would be. We had mentioned the name Emily a few times, along with others, but never really stuck to any one name. We met her and we knew that she was an Emily.emily5

She was a beautiful, healthy baby girl, Emily. He handed her to me and she laid on my chest. She cuddled into me, our skin touching. She cooed at me and cried a little and I fell in love with her. She was a part of us. She was a piece of our heart outside of our body and she was ours. 42 weeks and 20 hours later I got to hold her in my arms. She was our beautiful daughter. The longest hour of my life not knowing if she was okay, 19 hours of a really painful and scary labour, nine long months of waiting and we finally got to meet her. I knew I loved her when I found out we were pregnant, but I could never have fathomed this feeling. I was devoted to her, proud of her, and I was completely and utterly in love with her, and I had only just met her. She was here, she was finally with us and we would never be happier than we were in that moment.emily4

Together we became parents in what I can only describe as the very best moment of my life. It was a magical and intimate moment we shared together. She chose us to be her mum and dad and for that we are forever grateful.emily1

Finding Healing in a C-Section

Finding Healing in a C-Section

My story really begins with my first two babies’ births. When I was about 37 weeks, we found out our first little girl was breech. We had planned a natural birth with Hypnobabies and midwives at the best hospital in our area, so to hear she was breech was crushing. We started doing everything we could to turn her around, but she did not want to turn. The chiropractor who did our Webster technique attempts was even concerned about her because she was SO chill after every appointment. After a lot of prayer, we decided that she must have a reason and felt that a C-section would be the safest way to go. When we met with the OBGYN that would be taking over our care, he was very good, but his bedside manner was awful. We brought a birth plan to discuss with him, and he completely belittled every choice we had made for her, made me feel like an idiot to the point that I didn’t even bring my birth plan when it was time.

We scheduled the C-section, after praying about when our little girl should be born, we scheduled for a Saturday at 38 weeks 5 days, and went home to get ready. The night before, I stayed awake until 2AM, so I could eat the last time before the surgery, but wasn’t hungry so only was able to eat a few crackers before going to bed. 3:30AM. I woke up to go to the bathroom and started having contractions that were lasting one minute, spaced two minutes apart, so they were coming really hard and fast, and since my mother had experienced a 15 minute labor with me, we knew we needed to hustle to the hospital.

They checked us in, got my IV, etc. then left me alone with my husband to wait. They had me signing paperwork through contractions and I was so miserable, but then they left me alone with the monitors, and all my husband did was stare at them. I felt pretty darn alone at this point, even though my husband was right there. What felt like years later, they finally came and took me back to the OR, gave me the spinal, and brought my husband in.

As they worked, the doctor completely ignored me, but did make two funny comments: “Wow, she is REALLY breech,” (apparently she had dug into my ribs as high as she could go) and second: “We’ve got a pooper!” She started pooping as soon as her butt hit the air. She didn’t cry at first, so we didn’t even know she had been born until the nurse came and asked if my husband wanted to see our baby. I got to see her for a minute before they left, then I was alone again, surrounded by people, but no one really seemed to actually remember that the body they were stitching back together was an actual person.

I didn’t get to see her for two hours after she was born. I still don’t know why, they just had me sitting in my room while I hung out with my good friend in recovery, but they ignored my requests to see her. When I did finally see her, she wasn’t interested in feeding or anything, but we were so in love.

Over the next three days, I felt ignored and manipulated by both the doctor and the hospital staff, even going so far as telling the nurses no outright and having them completely ignore me as I cried. It was a very hard recovery for me, and anytime I talked about it I felt alone, because that was how I was made to feel from the moment we found out she was breech.

Fast forward 3 1/2 years later, and we were expecting our second little girl. This time we planned a homebirth. I refused to feel that way again, and I didn’t. My midwife made me feel cared about. She came at 42 1/2 weeks (thanks to some family drama stresses). It was a long and hard labor, but my husband was there for me the whole time, supporting me. When she was crowning, my body got a huge contraction I couldn’t get control over, which shot her completely out, causing a 4th degree tear with spider web tears. It took two hours to stitch me up, and the last ten or so stitches I was no longer numb, so I felt each and every one. On top of this, my uterus refused to contract afterwards and stop bleeding, so I spent the next several hours with the midwife’s assistant on top of me, her fist ‘massaging’ my uterus. I ended up with a slow hemorrhage, which made it so I couldn’t even walk for the first week, because I was so weak. All the complications were traumatic and I decided I couldn’t do that again. Then, on top of all of that, I developed a bad blood clot two weeks after having her, so ended up in the emergency room to clear it, and needing blood thinners for any additional pregnancies from there on.

Despite being supported, I still felt extremely traumatized from my second birth.

18 months after my 2nd was born, I got my first period (yay breastfeeding). Surprisingly though, my next period didn’t show up and we found out that I was once again pregnant. The anxiety over it was crushing, and I knew that I could not handle another vaginal birth, so we began searching for a doctor to do a gentle repeat C-section.

This pregnancy was extremely hard on me. I didn’t really get morning sickness, but I struggled with debilitating dizziness and blacking out. We ended up finding out that I was struggling with a condition where my blood would pool in my legs and cause my blood pressure to drop 30 points when I was standing so I would black out, and fall. It was very hard to be the mother to two little girls through this, but my husband stepped up to help, and we were able to manage. To add to this, however, we ended up having to sell our home and move out of state a month before baby was due.

We found an OBGYN that would take me so late in the pregnancy, and worked on getting our new home ready to meet our newest family member. Because of the previous blood clot and being on blood thinners, I was high risk, so I had to see a high risk doctor as well as my OBGYN. During the routine appointment with the high risk doctor, we found out that my platelet count was low. This was concerning, because it meant I couldn’t have a spinal or epidural. I was concerned about how this would affect my birth, scared of the idea of being asleep and missing my baby’s birth, but after praying, we again felt that this was the safest option for me for this baby’s birth. We hoped my numbers would go up, but came to terms with the possibility that we would need general anesthesia.

The big day finally came, and we went in to the hospital, got blood drawn to check platelets one last time, IV started, paperwork signed. We all held our breath, waiting for the platelet count to come back, and to meet with the anesthesiologist to see what our birth would be. When the numbers came back, it was disheartening. They had dropped from 82 to 74, risking me out of a spinal. The anesthesiologist came in to talk to us, and started trying to figure out how to tell us that he felt the general would be safest. I cut him off and told him that if he felt that was the safest option for me, that I support his decision and do it. He was really happy to hear that; he had expected a fight.

healing1

They got me a wheel chair and wheeled my into the OR, put me on the table, and got me all prepped. Everyone was apparently in awe of me, because I was making jokes and making everyone around me laugh. I guess they expected me to be more afraid, but prayer had given me the peace I needed to know everything was going to be alright; I wasn’t scared. Finally they put the gas mask on me and I went to sleep.

healing2

When I woke up, they were wheeling me out of the OR. They were all telling me about my little guy, how he had monkey toes and a huge head. I had to be in recovery for a little while, but the nurses kept coming and updating me on his progress, how he was doing. The anesthesiologist even came by to tell me how great everything went, made me feel like I was actually cared about. Finally I was able to go back to my room to see my baby. He latched on perfectly as soon as I had him in my arms, impressing all the nurses.

healing3

The greatest blessing from the whole experience is I didn’t have a single nurse that pushed me to do anything. When I wasn’t well enough to start standing, they let me take my time. When my bleeding wasn’t slowing as quickly as they thought, they made sure to take extra precautions to make sure I wasn’t going to keep bleeding. They respected me and my choices for our care, listened to all my concerns. Most people wouldn’t feel empowered or healed with general anesthesia, but I was, despite not having my baby skin to skin in the OR, my choices were respected, my voice was heard.

Order the BIRTH WITHOUT FEAR Book at One of the Following Book Retailers!

Amazon • Barnes & Noble • iBooks 

 Google Play • Books-A-Million • IndieBound

***Sign up below for more updates on the Birth Without Fear book!***

We respect your privacy.