The Harshe Podcast welcomes its first guest! Tara Brooke from Doula Trainings International joins January to speak about the difference in parenting culture in Spain vs the US, racial disparity regarding birth in the US, the importance of making a postpartum plan, dealing with family after the birth, not being afraid to ask for help from family or your doula,…
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The Harshe Podcast – Episode #34: 10 Tips For Going Vegan
January and Brandon talk about how to go vegan! They go over the 10 most important tips when transitioning to a vegan lifestyle, like keeping it simple, you doing you, and learning how much protein is in everything so that all of your suddenly concerned family members’ fears that you aren’t getting enough protein will be alleviated! Also, they have…
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The Harshe Podcast – Episode #33: Why Vegan?
January and Brandon talk about why they went vegan! January explains the health challenges during her last pregnancy and postpartum that went away by switching to a vegan diet. Brandon explains how veganism helped him pack on muscle and helped achieve personal bests in squats, bench press, and deadlifts. Also, January and Brandon may or may not talk about the…
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The Harshe Podcast – Episode #32: Coffee Is Not Wine. Seriously People!
January and Brandon talk about the stupidity of the argument regarding coffee being as bad as alcohol. January discusses the comments she’s received on social media and Brandon has a funny slip of the tongue. Also, Brandon reveals the two uplifting words his dad would say to people who used to upset him! Subscribe to the Harshe Podcast on iTunes!…
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The Harshe Podcast – Episode #31: Large Family Efficiency
January and Brandon are talking the tips and tricks they’ve learned as parents of six kids! January talks bucking the stereotype of the disheveled parents of a large family and Brandon explains why it’s so important to “Just say no.” A lot of kids is a lot of work but it is sometimes possible to stack the deck in your…
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The Harshe Podcast – Episode #30: Regarding Teetotalism
January and Brandon are talking about teetotalism. January explains her adoption of teetotalism in her own life, why it is more than simply abstaining from alcohol, and her experience getting a teetotalism tattoo! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play! Subscribe to the Harshe Podcast on Stitcher! Click here to download Episode…
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The Harshe Podcast – Episode #29: Mental Health & Meditation
January and Brandon talk meditation today! Brandon goes into how meditation has changed his entire outlook on life despite having bipolar II disorder and January explains how meditation has helped her as well. Also, Brandon has an “ah ha!” moment when he realizes how meditative sex can be! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast…
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The Harshe Podcast – Episode #28: Coffee and Tattoos Volume 2
January and Brandon cap off a busy week talking about some of their favorite things… coffee and tattoos! They talk about how pea milk is disqualified from being a valid alternative milk choice for coffee, how good Comedians in Cars Getting Coffee really is, and January’s glee at Brandon’s recent agonizing tattoo experience! Subscribe to the Harshe Podcast on iTunes!…
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The Harshe Podcast – Episode #27: Facebook is NOT Life
January and Brandon discuss the reasons behind moving away from Facebook and all the negativity that comes from being on Facebook. January talks about how Facebook is like MySpace and Brandon suggest she try Tinder, Tumbler, and Periscope to fill the void. Also, Brandon says inappropriate husband stuff, as usual. Subscribe to the Harshe Podcast on iTunes! Subscribe to the…