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Author: Birth Without Fear

Two Out Of Three Babies Born En Caul During Triplet Birth!

Two Out Of Three Babies Born En Caul During Triplet Birth!

“Awesome! Yesterday we birthed the triplets! And Joaquim was born veiled (when the waters/sac does not break). We were delighted. But then came Adeline… she was also born en caul, and left us all admiring her as she slept soundly. We stayed (that way) for 7 minutes observing her behavior as if it were still inside her belly. It’s the magic of life. The perfection of God!!” —@dr.rodrigorosa

Incrível! Ontem fizemos o parto dos trigêmeos! E o Joaquim nasceu empelicado (quando a bolsa não rompe). Ficamos encantados. Mas aí veio a Adeline ( as mulheres sempre superam os homens) e arrasou! Também nasceu empelicada e deixou todos nós a admirando enquanto dormia tranquilamente. Ficamos por 7 minutos observando o comportamento dela como se estivesse dentro da barriga ainda. É a magia da vida. A perfeição de Deus!

Sortudos por presenciarem:
@dra.julianahalleyhatty @ornellaminelli@gicassavia @katiarochafotografa@marianacaniato
#partoempelicado #triplets #trigemeos#lindodemais #obstetrafeliz#birthwithoutfear #cesareanwithoutfear#cesareanbirthisbirth#optionssupportrespect

The Sun Is Shining Through: A Peaceful Home Birth

The Sun Is Shining Through: A Peaceful Home Birth

I’ve been floating on that post-birth cloud that only the miracle of new life brings. Soon enough, or perhaps it is happening already, I will slowly float back to the ground as Holden and I navigate the fourth trimester together.

The joy, pain, awe, intensity, shock, and gratitude of Holden’s birth are still so near to me. Andrew and I have been like cloud gazers pointing to the sky and marveling at the shapes and patterns displayed as we recall his birth.

The clouds are slowly drifting to make room for new stories and memories to be formed.

April 22 2017

6:30 AM
It was an ordinary Saturday that began as most do. We woke with more ease and less rush. I had already surpassed 37 weeks and 5 days which was when our first son was born so I adjusted my mindset for this pregnancy to not anxiously anticipate labor any moment until closer to 42 weeks so that I would patiently wait for this baby’s own timing.

9:23 AM
My MIL texts me: “Are you feeling anything? Contractions?”

I respond: “No contractions…he feels lower though. I could see going into labor tonight or being pregnant for weeks still haha…I have no idea anymore.”

I was 38 weeks and five days. Andrew and I took Eli, our two-year-old, to the aquarium in the morning and then out to lunch. We told Eli that we would get him ice cream on the way home, but he soon fell asleep in the car.

1:00 PM
Andrew and I stole spoonfuls of Eli’s ice cream until it was almost gone. We all laid down once we got home in the living room. Eli woke up, found his toy doctor kit, and put the stethoscope to my belly to “check baby.”

6:00 PM
I walked around our backyard as I had done many times this pregnancy. The last few weeks of this pregnancy were remarkably different than my first pregnancy with Eli. Even when I was extremely active with walking, squatting, and cleaning, I would not even get one Braxton Hicks contraction this time. I was expecting prodromal labor like I had with Eli for two weeks.

I began to feel pressure. A burst of excitement filled my heart and mind. After not feeling any signs of labor, I was overjoyed to feel my baby move lower in preparation for birth. Because of my previous experience with prodromal labor, I thought that labor would be far off.

6:30 PM
A contraction. I felt a real contraction. I told myself that I would not tell Andrew about any contractions until it became completely obvious I was having them without even exchanging words, but I was too excited. We stood in the kitchen as I leaned over the counter, and he looked at the clock to note the time-just in case we would want to remember this moment.

7:30 PM
We put Eli to bed. I rocked him in my arms as I dreamed of tonight being the night, but quickly stopped allowing myself to dream too much. I still had a lot of pressure and could feel that Holden was low, but there was no time-able pattern to the contractions that seemed to be fading away. I could still move freely and focus on everyday thoughts and tasks so I talked myself out of thinking labor could be near.

9:30 PM
Suddenly, intense contractions bringing me to my hands and knees hit me. I welcomed these 15-30 second contractions, but their short length and inconsistent nature made me think active labor was still far in the future.

I tried lying down in bed for the night to see if I could sleep. Instead of drifting off into sleep, being alone in the darkness of our room with these contractions scared me. I didn’t want to be alone anymore.

I knew in that moment that tonight actually could be the night. I got Andrew, and we decided to watch a show together. Soon enough, I told him to turn off the TV because I could not stand the noise anymore. Contractions seemed a bit more intense, but still under 30 seconds long.

9:52 PM
I texted my midwife Laura: “I’ve been having contractions for a few hours but they haven’t been consistent…and now I can’t remember when exactly I should call you?…I think they’re starting to pick up but I’m also not sure if it’s prodromal labor.”

10:17 PM
I called Laura. I debated after I texted her whether or not I should even call thinking it could just be prodromal labor. On a deep, intuitive level, I must have known that it was time. I told her what I had been experiencing including my doubts about it possibly just being prodromal labor. She told me that she could leave now to come over or I could wait to call her if I wanted more time alone with Andrew to see how things progressed. I was leaning toward waiting to call her back.

After she explained when I should call her back, Andrew said, “Yeah, I think we are already at that point.” She said that she was going to leave right away then.

10:20 PM
I sought the peaceful and familiar darkness of our bedroom. Andrew unlocked the front door to welcome Laura in once she arrived before coming to my side. It was as if unlocking the door unlocked anything holding me back from fulling going into active labor.

Contractions were suddenly much longer and more intense. I could barely talk. I felt as if everything was in fast-forward. Previously, I had imagined hours of laboring around the house, but I now knew I would not be leaving the room or maybe even the bed without our baby being born first.

11:00 PM
Laura quietly arrived and found us. I was relieved to know she was here, but could not focus on anything but the intense contractions. I did not want to make eye contact with anybody. I was in my own birthing zone. She came to my side acknowledging that labor must have gotten more intense since I had called her. She found Holden’s heart rate in between a contraction.

I felt my body gently pushing. “I think I’m pushing!” I said in slight disbelief. I knew that my body was pushing, but I couldn’t believe it.

11:30 PM
I moved to a smaller bed in our room that we had set up specifically for labor. I felt the welcomed release of my water breaking with the next contraction. I felt my baby move down. I felt like the pain was too intense. I felt like this couldn’t really be happening so quickly.

“I can’t do this. I’m not doing this anymore,” I said multiple times. Even in the moment, I almost laughed at myself for saying that because my body was involuntarily pushing even more strongly. I was doing this. Any words of fear were met with gentle and quiet encouragement.

11:45 PM
I did not want to leave the bed because I could not imagine walking over to the tub at the time, but with more encouragement, I got into the water. Peace and relief instantly filled my body and soul. I felt Holden moving downward with each contraction.

11:52 PM
I felt his head and with the next contractions, he was born into the water. I pulled him onto my chest in complete awe.

I looked at his face and thought, “It’s you. It’s always been you.”

There we were: in the water surrounded by Andrew and our midwives.

There we were: held in a space of love, safety, and respect.

There we were: in the same room where I had dreamed about this moment for so long.

There we were: in our first moments apart yet still connected.

We moved out of the tub and onto the bed where I soon birthed the placenta with Holden on my chest.

Holden weighed 8lbs 14oz and was 21 inches long. Just a few hours after active labor started, Andrew and I found ourselves lying in bed with our newborn baby drifting off to sleep in the bassinet next to me. There were details of the birth for which we had prayed specifically, and in God’s amazing goodness, came into being in ways we cannot fully express our gratitude.

6:10 AM
Eli woke up after sleeping through his baby brother’s birth. Andrew brought him to our room to meet Holden for the first time. Eli was amazed by every movement Holden made and even ran downstairs and back up to bring him a toy.

Just as clouds do not suddenly disappear, it’s hard to find the right ending to Holden’s birth story.

We are out of those hazy, magical hours immediately after birth. My milk has come in, the adrenaline of birth has worn off, and the clouds are slowly drifting.

The sun is shining through, and I’ve never felt more tired and alive all at once.

“There is power that comes to women when they give birth.  They don’t ask for it, it simply invades them. Accumulates like clouds on the horizon and passes through, carrying the child with it.” -Sheryl Feldman

Birth experience and photographs submitted by Carolyn F. 

10 Quotes by January Harshe About Pregnancy, Birth, Postpartum, & Mothering

10 Quotes by January Harshe About Pregnancy, Birth, Postpartum, & Mothering

As you have seen, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum by January Harshe is available for pre-order here!

In honor of this exciting announcement, here are ten of the best quotes to ever be spoken by the woman herself, January Harshe!

10. “If it’s not supportive, positivity, or coffee… I don’t want it.”

9. “That’s the thing about birth, we don’t get an itinerary. We have to surrender and let go and it’s in that vulnerability we find the courage and strength we forgot we’ve had since our own birth. The power is already in you.”

8. “Who you choose as a provider will play the biggest role in the options, support, and respect you receive through your pregnancy, labor, birth, and postpartum journey. Choose carefully, be picky as hell, and don’t hesitate changing if needed. Love yourself enough to get the care you deserve. As much as you would for someone else you love. Yes, love yourself that much, darling, because you’re worth it.”

7. “Stop letting them not let you.”

6. “Birth is not a competition. We can celebrate all births and all women. The end.”

5. “Instead of asking a new parent if their baby is sleeping through the night, which can be a detrimental question, ask them this… ‘How is postpartum going?'”

4. “Anxiety is a liar. Breathe my beautiful friend. You got this. It will be okay.”

3. “I’ve had six babies as a sexy plus size woman. My vagina never once asked for my BMI. My cervix simply opened because a baby needed to be birthed.”

2. “I’m declaring it… If cellulite is normal and cute on babies, it’s normal and cute on me.”

1. “I do not care what kind of birth you have… a home birth, scheduled cesarean, epidural hospital birth, or if you birth alone in the woods next to a baby deer. I care that you are supported in your choices, and that you were respected.”

Pre-Order The BIRTH WITHOUT FEAR Book Today!!!

Pre-Order The BIRTH WITHOUT FEAR Book Today!!!

In her first book, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books; March 5 2019), January Harshe, mom of six and founder of the Birth Without Fear website, delivers an inclusive, non-judgmental, and empowering guide to pregnancy, birth, and postpartum life.

Each chapter provides you with the all the necessary information, options, and tools to help you take charge of the experience of welcoming your child into the world.

Unlike other pregnancy, birth, and postpartum books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face—and how they can navigate them.

Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of your pregnancy, birth, and beyond.

The Birth Without Fear movement began as a voice for change in the standard of care in today’s birthing world, and Birth Without Fear will empower YOU to be a voice for change in your own pregnancy, birth, and postpartum. Options, support, and respect should be the norm for every pregnant and birthing woman, and it can be if YOU, the Birth Without Fear community, vote for that change by pre-ordering your copy of Birth Without Fear today!

Pre-Order Now!

January Harshe knows firsthand how widely birth experiences can range. She has run the gamut from an affirming and joyful planned cesarean to a traumatic emergency cesarean, as well as a VBA2C (vaginal birth after two cesareans) in the hospital, and two home births. One of these home births was such a dramatic departure from the confusion, uncertainty, and fear of her other births that a beautiful idea was born — she would make it her life’s mission to promote a revolutionary birth and parenting message: you can have a birth without fear, no matter how you birth.

January is the founder of the Birth Without Fear community, as well as Take Back Postpartum, Don’t Forget Dads, and Mothering Without Fear under the Birth Without Fear tent—all of which today collectively represent a social media following of over 1 million and counting.

Within each chapter of Birth Without Fear is a Partner Point of View written by Brandon Harshe. Having been by January’s side for six pregnancies, births, and postpartum experiences, Brandon has learned a lot about what it takes to support the woman he loves through the biggest changes and experiences of her life. In Birth Without Fear, he’s shared some of that knowledge to help husbands and partners be the steadfast support person that all birthing people need and deserve!

Members of the Birth Without Fear community on social media are familiar with the conversation shifting regularly to postpartum, and Birth Without Fear is no different. The focus of so many pregnancy and birth books is on, well, pregnancy and birth. But what about after the birth? You have the entire rest of your life to live, only now with a new baby!

This is where Birth Without Fear comes in. With chapters on breastfeeding, self love, self care, mental health, and sex and intimacy, no stone is left unturned for those of you wondering “what next?” after the baby has arrived.

When January Harshe created the Birth Without Fear community in 2010, she wanted options, support, and respect to be the standard of care for every pregnancy, every birth, and every postpartum experience. Individually, we all have a voice. As a united community, we can affect real change in the conversation about pregnancy, birth, and postpartum in our culture. Pre-ordering Birth Without Fear is a vote for real change. Order your copy today!

Pre-Order Now!

My CBAVBAC – Cesarean Birth After VBAC

My CBAVBAC – Cesarean Birth After VBAC

The birth of my second child was shared on your blog several years ago: Long Labor Ends with Beautiful HBAC. With my home birth I really wanted to inspire other women. I wanted to show them that they are capable of having the birth that they want. This time around, I think it’s important to share that sometimes the birth you want ISN’T the birth you get – and that’s okay too. Here’s my story that talks about when VBAC doesn’t happen…

The birth of my sweet Kelsie.

Every labor is different.

How many times have I heard that sentence? How many times have I said that sentence? I thought that I understood that as well as anybody. My first two children had completely opposite births. My son was born at 36 weeks via emergency C-section and my daughter was born at almost 42 weeks, at home, after 35 hours of drug-free labor. Because of these completely different experiences, I really thought that no matter how Kelsie’s labor and birth went I would be pretty prepared.

I wasn’t.

My water broke at 4:30am on June 15th, 2015. I was 41+1 weeks pregnant. I woke up to a small gush and quickly ran to the restroom. Broken water – Check. Bloody show – Check. YES!!! It’s baby time! My water has never broken at the start of labor before, but I had dozens of dreams that it would this time around, so I really wasn’t too surprised. I went and woke up Eric and let him know that my water broke and we would be having a baby either that day or the next. I knew that it could be several hours before contractions kicked in, so I kissed my hubby, told him to let his work know that he wouldn’t be in that day and advised him that we should both try and get a bit more rest since we would probably need our energy later that day.

About a half hour later I gave up on sleep and went downstairs to make some coffee. Eric joined me and we had a light breakfast, played some cribbage, and talked about what we thought our labor would be like and how excited we were to finally meet our newest daughter. A couple hours later my two kiddos and my parents (who flew out to stay with the big kids while we were in the hospital) got up and I told everyone that I was officially in early labor. We decided to try and get the contractions started by going to Ikea to eat some breakfast and to walk the entire store. We spent over an hour and a half walking around. We left Ikea and decided to take a drive by the hospital to show my parents how to get there later. We also wanted to show them how close the hospital was to the beach, an awesome park where they could play with the kids if they needed to burn some energy, and most importantly, the closest coffee shop.

We went back to the house after and I decided to rest. A little bit later I decided to try the breast pump to see if I could get contractions going. Afterwards, my hubby and I went to a park and walked close to a mile as quickly as I was able to (which isn’t saying much). My water had now been broken for almost 12 hours. I started to get really emotional and frustrated. I decided that I must have been imagining what had happened that morning. I called my doctor, Dr. C, to give him an update and after going over our options in lengthy detail Eric and I decided to go in to the hospital to get confirmation that my water had broken.

We took our time getting our bags together and made sure to give the big kids extra hugs and kisses. I cried off and on the entire way to the hospital. I told Eric that my two best case outcomes would be that either my water had in fact broken and I wasn’t losing my mind, and even though the contractions I was having weren’t super uncomfortable I would somehow still be dilated to 6cm OR that I had completely misread the situation and my water had NOT broken.

Then we could just go home and come back a few days later to have a baby. We got checked into the hospital and were taken to our room. I got changed into the hospital gown and went and sat on the bed; my husband said I looked so scared and anxious that he decided to build my confidence by dancing for me like Ray Lewis (you can see it here…). My goofy husband was able to make me smile but I was definitely not feeling any more relaxed.

Not long after we arrived it was confirmed that my water had broken. A bit later Dr. C came in and checked me. I was dilated to 2 to 3cm on the bottom, but my cervix was still very posterior and almost cone shaped, meaning it was still closed pretty tight at the top – not at all what I had hoped for. Because I am a VBAC, we were told that we would be staying put, but that we would not be on any clock – meaning that even if my water was broken for over 24 hours as long as the baby and I were doing well we would be able to continue labor as long as we needed to. This was not at all our original plan, as we had hoped to labor at home as long as possible and only go in to the hospital once, in my doctor’s words, there was a “baby coming out of my vagina.” However, I knew there was nothing I could do about that now. Dr. C told me I needed to have a good cry about it and then I needed to get out of bed and see what I could do to get this baby coming.

So I did. I sat there and cried, trying to understand why my body didn’t want to start the process that would bring my baby into my arms. I sent Eric out to the car to grab our bags and tried to focus on the few positive things that came with being at the hospital so early. We had plenty of time to set up our music and oil diffuser and for me to spend a few minutes playing birth photographer for my own labor. I changed into the labor gown that I made and called my parents to bring my kids over for a visit. I really just wanted to hug and kiss them and needed a bit of a distraction. My family showed up soon after and I snuggled my babies and my oldest read me a bed time story.

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After they left, we called in my doula. I paced the room back and forth as far as the monitors I was hooked on to would allow. I paced and paced and paced and began to feel increasingly like a caged animal. I was so frustrated having to be attached to those stupid monitors and not feeling like I was really being given a chance to get things going. My wonderful nurse Lisa came in around this time and reminded me that no one could make me do anything that I didn’t want to do. She had to have some record of monitoring, but that if I refused there was nothing they could do. So I did. I said I needed to use the restroom for a long time and removed the monitors so that I could have at least a half hour of freedom to move about the room. I walked some more and spent some time on the birth ball. A little after 10, I got back on the monitors to try and give my poor nurse some more readings. She had been so kind to me and I didn’t want to put her in a bad position.

A few minutes later my wonderful doula Crystal arrived. She was quick to offer help in any way that I needed. She rubbed my back and shoulders and feet and prayed for me. She whispered words of encouragement and when I wanted to try and sleep she sat beside me and held that stupid monitor in place since my little lady inside insisted on kicking it off.

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Now I know that during the next several hours I had another visit from Dr. C, I cried and felt like I was on an emotional roller coaster going from completely defeated, to motivated, to crushed, to relaxed. I was emotionally and physically exhausted. We were coming up on 22 hours since my water had broken and I had slept less than ten minutes. Around 2:30 in the morning, the nurses moved me and my crew into a different room with wireless monitors. YES! But they didn’t work. NO! So we continued pacing as far as they would allow me and bouncing on the birth ball. And many times I crawled into bed hoping that rest would bring something on. My doula kept offering things that we could try. Some of them I did, others I looked at her like she was crazy.

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This pattern continued for the rest of the night and well into the morning. My big fears at this point weren’t only what would happen if my body never went into labor, but also what would happen if it did? I had been awake for going on 30 hours and I could barely put together full sentences. How was I going to push through a labor?

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I was anxious for Dr. C to come in for a visit. I really wanted a check to see if anything we had tried throughout the night had helped. He arrived a bit after 9:00am. It had been 15 hours since my last check. I tried so hard to remain hopeful, but as soon as the check started I knew.

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Before he even had the chance to say anything I looked at Eric and Crystal, shook my head no and let the tears fall. There was no change.

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No. Change. At. All.

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My heart broke. Off and on throughout the night I had thought, talked, and prayed about what to do if there was still no change the next day. I didn’t feel like I had it in me to keep going. Dr. C sat down and we started to talk about options. As far as he was concerned I had several. First, everyone looked good so I was free to continue laboring as long as I wanted. Second, we could start to talk about other ways to get this baby out. Third, I could take off the monitors, go to sleep and not decide anything at all. I had already shared with Eric and Crystal what I was thinking. I feel so strongly that babies know how to be born and I know for a fact that my body is strong and capable of birthing a baby – so in my heart I felt that if Kelsie wasn’t coming there was a reason for it. I didn’t want to make this decision based solely on exhaustion or fear so Eric and I asked Dr. C a bunch of questions and then agreed that we would all just take a break before we made any decisions.

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Dr. C left, saying that he was hoping that rest was all I needed and he hoped I woke up in active labor. I no longer felt as hopeful. Crystal left shortly after to get some rest and to allow Eric and I some time together. While Eric and I were alone I was able to be completely vulnerable and vent out everything that I was thinking and feeling. I told him that I was leaning towards a gentle cesarean, but I needed to know that he wouldn’t be disappointed in me. He hugged me close, kissed me lots and told me that no matter what choice I made he knew I was making it for the right reasons. He reminded me that I was strong and that I was a wonderful Mom just trying to take care of our baby. He told me that he was proud of me.

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He laid down to get a much deserved nap, while I laid in bed, finally free from the dreaded monitors. I tried to sleep, but wasn’t able to. I don’t think I could possibly put into words how much I battled with myself during this time. I tried to rest, but when I wasn’t able to I decided to call my munchkins and make sure that they each knew how much I loved them. Hearing their sweet voices calmed me.

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A while later Crystal returned and Eric woke up. I didn’t tell either of them what I had decided. Our nurse walked in to check on me, “What do we think?”

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My eyes filled with tears and I looked at her and answered, “I think it’s time to meet my baby.”

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Even the nurses knew that Kelsie was in charge.

At this time things started to move pretty fast. Despite the speedy pace though, I felt in control and respected, which is so different then my first cesarean. Everyone was kind and went out of their way to try and keep things as calm as possible. Eric was given his awesome new duds, Kelsie’s blanket and hat were brought into the operating room and I was introduced to the anesthesiologist that would be working with my doctor. I sat on the bed in our hospital room, trying to just remain calm and cling to the small moments of peace that I felt. As I was sitting on the bed, letting Eric put some cozy socks on my feet, I heard my phone vibrate next to me, indicating that a text message had arrived. I had mostly been ignoring all messages since we had kept the news that my water had broken very quiet. But for some reason I decided to read this message before I walked into the operating room. It was from my best friend Lisa:

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“I love you so much. You are an amazing mom and will see that sweetie soon! Enjoy as her story happens knowing that God wrote it just for her!”

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Wow. The exact words I needed to hear in the exact moment that I needed to hear them. Eric helped me out of the bed, we walked to the operating room and I kissed him and let him know I’d see him soon.

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This cesarean was so different than my first. The operating room, while busy, was not at all chaotic. Everyone let me know what was going on and what to expect next. I was treated with respect the entire time and even felt comfortable enough to make jokes. For instance, when the nurse asked someone to let Justin know that he’d be able to come in just a few minutes I calmly replied, “Actually if you don’t mind I’d rather Justin just wait outside, but if you see my husband, Eric, he’s welcome to join us.” Prep went quickly and easily and before I knew it the drape was up and Eric was sitting next to me holding my hand and waiting on our girl. Before we knew it the drape was being lowered and the anesthesiologist was lifting my back up a bit so that Eric and I could watch our daughter being born. I cried and cried. She was here. 32+ hours after my water broke – and born at the exact same minute that I was: 12:31 p.m. She was perfect and pink and loud and tiny and COVERED in meconium. I mean head to toe covered in poop. And I had only ever seen anything that beautiful two other times in my life. She was quickly looked over while Dr. C did his best to get her as much cord blood as possible, while still keeping me safe. And less than two minutes later she was in our arms. As requested she hadn’t been bathed or weighed or measured. None of that mattered.

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One of the nurses came over and helped pull my pajamas down and slide Kelsie in so that we could lay skin to skin while the surgery was completed. Eric also held her during this time and we all laughed at how much she was rooting. The anesthesiologist mentioned that he had never seen a baby with such an immediate and enthusiastic root instinct. While she was laying on me and trying so hard to find what she was looking for I said, “I’m so sorry baby. You have to wait just a few more minutes.” Her response was the most perfect, most dramatic pouty lip that you can imagine. She had Eric and I and several others in the room laughing. Before I knew it everything was done. Eric held Kelsie while I was moved from the operating table to a bed. Kelsie was again tucked in with me skin to skin and we were rolled back to our room together.

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Eric, Kelsie and I were left mostly alone for more than an hour after she was born. Everything else that needed to be done was done with her in my arms. She wasn’t measured or weighed until we requested and when I did decide to have them rinse some of the poop out of her hair, they were quick to honor my request that they only use water.

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We stayed in the hospital for two days and were blessed to be taken care of by so many wonderful nurses and one exceptional CNA. I have had a few moments where I have felt sad about the way everything went down – like when I had to sign my consent to have cesarean, because of a “failed trial of labor” (I don’t think that’s the right reason – I never went into labor and I certainly didn’t fail). But the fact is I made the best choice that I could make with the information that I had at that time. I was supported and respected in all of my choices and I felt like I was in control. I never felt bullied or pushed into anything I wasn’t comfortable with. I wanted Kelsie’s birth to be joyful. I prayed for that for the entire 10+ months that I carried her. And when I look back at her birth, I will remember laughing at her silly faces right after birth and joking with my doctor about a dream I had where I had a C-section, but in the dream he had bleached blonde backstreet boy hair and him asking someone to bring him a wig. I will remember the jokes and fun that I had with my husband and doula in the middle of the night when we were all so exhausted that we were borderline giddy.

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I will own the choices that I made during this labor and I choose not to regret any of them.

This is Kelsie’s story and I will tell it to her proudly and remember it with joy.

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Welcome to the world, Kelsie.
You are loved.
You are wanted.
You are precious.

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*** I wrote Kelsie’s birth story the week that she was born. That was over 6 months ago. One thing that I wasn’t prepared for after her birth was how hard it would be to process everything. How much I would doubt my choices. How often I would ask myself, “What if…” Not having a VBAC when you prepare for one and want one so badly is HARD. With my first child’s birth his emergency C-section was out of my hands. It was easy to be frustrated with everyone else, because I had zero control in that situation. But this time around the decision to have a cesarean was mine alone. Processing Kelsie’s birth has been hard. For over four months I obsessed over everything that had happened. What could I have done differently? How much better would it have been if I had just planned a home birth? What if I had just given myself more time? Did I give up too easily?

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The self-doubt that comes in can suffocate you and it felt like nobody really understood WHY I was upset. My baby was healthy after all and my recovery had been as easy as it could have been. Yet still, I felt like I had let myself and my daughter down. For months (and sometimes even now) I couldn’t read birth stories without feeling sad, disappointed, and even jealous of these other women achieving their drug-free vaginal births and VBACs. My sweet doula sat me down and told me, “You’re only thinking of this one way. But what about these ‘what ifs?’ What if you HADN’T had a cesarean? What if you HADN’T followed your instinct? You birthed a beautiful baby. Be kind to yourself.”

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And you know what? She was right. The decisions made that day were mine alone. I chose the decision I could live with and now, over half a year later, I truly can accept that. Her birth story is unique to her. I did the best I could do and I am so grateful that the choices I made led to a beautiful, healthy, joyful baby girl. I think that I will probably always have moments when I wonder “what if,” but I no longer feel like I failed. Kelsie’s birth story is her own. I hope that other women reading this, possibly in the same situation, will know that they aren’t alone. It’s hard when VBAC doesn’t happen. Those feelings of disappointment, sadness, and anger are real. But in the words of my favorite doula, “You birthed a beautiful baby, be kind to yourself.” ***

kelsie61

The Harshe Podcast – Episode #41: It Always Comes Back To Poop

The Harshe Podcast – Episode #41: It Always Comes Back To Poop

{EXPLICIT WARNING} January and Brandon are talking potty training. Brandon recounts the horrific poopy discoveries he’s made throughout the house during this final round of potty training, and January reveals the most traumatizing poopy experience of her life as a result of potty training. Trigger warning for those of you still sensitive to trials and tribulations that involve toddler fecal matter.  

Subscribe to the Harshe Podcast on iTunes!

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Click here to download Episode #41: It Always Comes Back To Poop!

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January is adding one more city to her 2019 Australian Birth Without Fear Conference tour… Perth! Tickets open up Monday, September 10, 2018 at 9am Western Australia time. Check out BWFConference.com for details!

Recapping the 1st Birth Without Fear Conference in Australia!

Recapping the 1st Birth Without Fear Conference in Australia!

Saturday, 26 May 2019 was day of the first ever Birth Without Fear Conference in Australia. Held at the Northside Conference Centre in Crows Nest in North Sydney, it was an amazing day of excitement and inspiration!

We want to share with you some of the special moments that just happened to be caught on film by Andrea Edwards of Sugar Plum Photography!

The conference began with Birth Without Fear founder January Harshe giving her husband Brandon a peek at the audience from nearly 8,000 miles away via the marvel of modern technology!

The first speaker of the day was Anthea Thomas, CH.t, HBCE, HBFC. Anthea is a Faculty Member and trainer for the HypnoBirthing® Institute in Australia. She is a Global Presence Ambassador for Parenting 2.0, Director of the Australian Birth and Parenting Network and runs HypnoBirthing International in Australia.

She spoke about topics such as HypnoBirthing, mind/body connection and the removal of fear in labour and birth, pre-perinatal psychology and the importance of pre-birth bonding, and changing the current birthing climate by educating parents to lead the change.

The next speaker was Rebecca Mar Young. Rebecca runs the Red Tent Health Centre in Bondi, NSW, Australia with her best friend Naomi Abeshouse Benko, where they treat and care for women through their most vulnerable times using acupuncture and Chinese medicine, having done so for over ten years.

Rebecca spoke about the fourth trimester. As she explained, in China there is a rich history of mothering the mother after childbirth that’s called “doing the month” or the Golden Month. Rebecca taught why it’s golden and how much this ancient art of caring for the mother is so relevant for women today. She explored the benefits of women nourishing themselves and their babies together and how it can be integrated into life for a better post natal period that will set women up for being a strong and healthy mothers.

When the morning session concluded January held a VIP session where she spoke to the attendees specifically about self love in her unique, inspirational, motivational way.

During the break, attendees mingled in the lobby and visited our amazing vendors, all of who played a part in making the Birth Without Fear Conference in Sydney possible!

After lunch, attendees were broken up into groups of eight for the Harmony Circle. This is one of the most asked about parts of every Birth Without Fear Conference, and the answer is never simple and direct.

However, these photos show you just how much the Harmony Circles can create a special unity that didn’t exist before.

Once the Harmony Circle concluded, January took the stage as the conference’s keynote speaker. January is known for speaking openly and honestly about her experiences throughout six pregnancies and births, as well postpartum, self love, self care, and mental health.

 She didn’t disappoint, giving attendees that raw honesty that she and Birth Without Fear are known for!

When the conference ended, there were plenty of hugs and pictures taken!

January is returning to Australia in 2019 for a Birth Without Fear Conferences in Brisbane, QLD on 16 February and Melbourne, VIC on 23 February. If you missed coming out to the Birth Without Fear Conference in Sydney, please join us in Brisbane or Melbourne!

The Harshe Podcast – Episode #40: Another Fetchin’ Mormon Episode!

The Harshe Podcast – Episode #40: Another Fetchin’ Mormon Episode!

{EXPLICIT WARNING} January and Brandon are back talking about the differences between being Mormons and being heathens! They talk about Brandon’s amazing Benjamin Button impersonation in which he was a balding, malnourished Mormon ten years ago! January talks about coffee (of course!) and the difference between choosing to abstain from alcohol for health reasons versus doctrinal reasons. Also, Brandon talks about the most offensive Mormon word he’s ever heard, and you won’t fetchin’ believe it!

Subscribe to the Harshe Podcast on iTunes!

Subscribe to the Harshe Podcast on Google Play!

Subscribe to the Harshe Podcast on Stitcher!

Click here to download Episode #40: Another Fetchin’ Mormon Episode!

CBAC: The Birth of Ingrid Alexandra

CBAC: The Birth of Ingrid Alexandra

In the “birthy world”, CBAC or “Cesarean Birth After Cesarean” refers to a belly birth that was initially planned to be a VBAC (Vaginal Birth After Cesarean). In cases like this, sometimes simply saying “repeat cesarean” negates the significance of the decision to birth again via cesarean. As someone who has personally travelled this road, I share the story of my second child’s birth, a family-centered, gentle cesarean, in the hopes that it can bring healing and comfort to others whose birth stories may not have gone *quite* as planned.

The dense heat of the Florida summer air hit my face as I opened the car door. I was parched, despite sneaking a few sips of water to keep that nasty, constant companion of heartburn at bay. At 41 weeks 1 day, I was tired. Weeks of nightly (and daily) prodromal labor had left me exhausted, depleted. My whole body ached to finally hold my little girl.

“It’s your birthday, Ingrid!”, I whispered to my swollen belly, feeling its tightness once more and pushing that obstinate little foot, always stuck in my ribs, to a more comfortable position. I grabbed my favorite pillow and reached for my husband’s steady hand before heading towards the fluorescent-lit entrance of the Family Birth Center.

She wiggled in response to my voice and moved her foot right back.

As I completed the hospital admission forms and surgical consents, my birth playlist cycled through the carefully chosen songs that I’d accumulated over the last three years. The room was filled with laughter and love, as it should be when a child is about to be born, and I was calm and content. As my dreams of having a VBAC faded into the distance, I eagerly anticipated meeting my daughter.

The nurse unhooked me from the monitors, and I maneuvered my way to the edge of the bed, dangling my legs off the side for a second before I stood. I nervously fiddled with the ties of the gown that I’d brought with me, the one that I’d purchased for her birth before she was even conceived.

It was time.

My doula and birth photographer faded into the background, as my husband and I shared one last moment together before her arrival. Always my rock, he whispered tenderly in my ear, “You’re so brave. We’re gonna meet her soon, babe.” He kissed my neck, my cheek, my lips, and I smiled at him with tears in my eyes.

I, myself, walked to the OR.

It was cold.

I awkwardly climbed onto the slim surgical table, trying to center my very pregnant self on its tiny surface while shimmying my gown up to expose my belly.

I remembered the uncontrollable shaking from last time and tried to fight it as I felt the anesthesia taking hold, moving up my lead legs and climbing towards my chest. I’d forgotten that feeling, but it came rushing back as I gasped, “I can’t breathe; I can’t breathe”, knowing full well that I could if I was saying those words.

The nurse anesthetist put her hands gently on my shoulders, and said, “Bethany, I want you to think about your baby. What’s her name? What do you think she’ll look like? Does she have any siblings?”

I inhaled deeply and intentionally, blinking furiously as tears trembled on my eyelashes. As I answered her questions, my mind began to calm once again.

Seconds later, my husband was there, stroking my shoulders, kissing my forehead, whispering words of encouragement in my ear as he sat beside me.

“Everyone’s in here,” he said, “Samantha, Cassie…just how you wanted…”

I smiled, still shaking, thankful for his presence and the stability that he brought to my soul in that moment.

I heard the door of the OR open and the chatter of familiar voices as the remnants of the surgical team assembled.

“All right, Bethany,” I heard from the other side of the drape, “You ready to meet this baby?”

I nodded: “Let’s do this.”

I grasped Doug’s hand and held tight.

I visualized the whole process in my mind as the familiar smells of surgery filled the suite. I felt the pressure of my abdomen being stretched and pulled to accommodate her entrance. It felt like an eternity. Then, finally:

“Here she comes!”

“Drop the drape! Drop the drape!”

Doug ceremoniously stood to greet her, still holding my hand.

The blue curtain was yanked down, and I strained to catch a glimpse of her as she was lifted from my belly. She cried immediately, justifiably appalled at being forced to leave the warmth and dark of my womb. Dr. Graham held her wriggling body over the limp blue curtain.

Ingrid glared at me in all her newborn glory.

“You can touch her if you want…just don’t touch me because I’m all cleaned up for surgery.”

It was surreal.

My hand trembled as I reached out to grasp her tiny, wet fingers as she enthusiastically announced her presence.

“We’re gonna take her to the warmer, dry her off so she doesn’t get too cold in here, listen to her heart real quick, and bring her right back.”

My husband followed her.

I could see her the whole time.

My doula stayed with me, stroking my hair, talking to me, telling me how beautiful Ingrid was.

Barely a minute later, I watched as Douglas carried our daughter back to me, cradling her gently in his strong, capable arms. His brilliant blue eyes, accentuated by the surgical cap and mask, sparkled with tears of joy. He helped me open my gown, snuggling her onto my chest, skin-to-skin, just minutes after her arrival.

She melted into my warmth, half-heartedly rooting, alternating between protesting her arrival and staring at me and her daddy with her dark, wise newborn eyes. I kissed her – kissed her dark hair, her perfect button nose, the sweet curve of her cupid’s bow. I felt her soft, warm skin against mine. I breathed in her smell and marveled at her tiny fingers.

I smiled.

I cried.

Douglas wiped away my tears, as we laughed together, rejoicing in our daughter’s birth.

It was perfect.

Ingrid Alexandra, our sweet girl, our strong baby, born on July 12, 2016 at 07:53.

Birth experience submitted by Bethany B. 

Photographs by Cassie Ringl of New Light Birth Photography. 

 

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