January is joined by her good friend Nicole Streeter on this episode! Nicole is a birth photographer and owner & founder of Laurel & Fig Co, and she joins January in talking about postpartum! They discuss the misunderstanding between the terms ‘postpartum’ vs ‘postpartum depression’, and strategies in preparing for the upcoming postpartum period. Subscribe to the Harshe Podcast on iTunes!…
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The Harshē Podcast – Episode #72: Practical Mindfulness
January and Brandon are talking about being present in the moment and mindfulness and what it all looks like while you are practicing it in real time. From white-knuckling it through life to having one foot in the past and one foot in the future, January and Brandon discuss their own experiences on this journey of present-time consciousness. It’s especially…
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Say It: “I Am Magical As F***.”
Life can be hard, disappointing, frustrating, depressing, and scary too. But the moments of utter joy like when you hold your child for the first time, moments of intense love like a lovers embrace, and moments of childlike wonder and awe like meeting beautiful, strong, intelligent elephants make this life worth living for. This mama and her adopted sister were…
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The Harshe Podcast – Episode #34: 10 Tips For Going Vegan
January and Brandon talk about how to go vegan! They go over the 10 most important tips when transitioning to a vegan lifestyle, like keeping it simple, you doing you, and learning how much protein is in everything so that all of your suddenly concerned family members’ fears that you aren’t getting enough protein will be alleviated! Also, they have…
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The Harshe Podcast – Episode #18: New Year, New You Do You Boo
January and Brandon are back with their first podcast of 2018! Brandon talks about pulling the best traits from various role models and January talks about being a conscious social media user. Also, Brandon talks about how he became a new him at 12:01am January 1st! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google…
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The Harshe Podcast – Episode #17: F*ck Luck and Screw Balance
January and Brandon are back from their unexpected hiatus and they can’t remember what episode they’re on! January discusses her irritation with the words luck and balance, and Brandon talks about focusing on today. They also discuss doing horse lips and napping while getting tattoos! Subscribe to the Harshe Podcast on iTunes! Subscribe to the Harshe Podcast on Google Play!…
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Motherhood Temper Tantrums
There are times in motherhood where you will simply lose your shit. I’m completely serious. If you haven’t yet, it is coming. If you have, then you know what I’m talking about. You’re exhausted, pulled in too many directions, and pushed too far. It usually builds up with lack of sleep, always being needed, life stressors, and trying to force…
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FIND YOUR VILLAGE IN…
Tomorrow January Harshe will be in Haddonfield, New Jersey! If you live in or near central New Jersey or the Philadelphia area, get your ticket and come see her for a day of empowerment and inspiration!
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The Prenatal Vitamin For Your Mind
I’ll never forget the day I found out I was pregnant. I was filled with a roller coaster of emotions from excitement to fear, to love and anxiety, to a sense of comfort and a waterfall of uncertainty. As my emotions went up and down, all I could think about was getting to see my doctor so he could assure…