• PPD, PTSD and Antenatal Depression: Nutrition and Research…What Helps?

    Postpartum depression, antenatal depression, and post-traumatic stress disorder related to birth are multi-faceted, complicated illnesses that can be caused by a number of different things.  While some experts propose that these things have physical causes, others report psychological factors as the main cause.  And others, like myself (although I would not consider myself an expert), believe it could be a…

  • Mother Mental Illness {Post Partum Depression}

    This continues to be something not discussed enough, but needs to be more and more. Please take a listen and share with a mother who has gone through Post Partum Depression (or other similar things). This podcast interview with Mary from Pretty Pushers​ and Dr. Lisa Duggan from Clemson University discussed the risks and signs of Maternal Mental Illness, and the holes…

  • Healing Through Birth

    I’m writing this in hopes that it will help with my healing. It’s been two months since my son came into this world and I feel like my story needs to be shared. A little back story: My husband and I got married at the ripe old age of 20 after only dating for a year! I found out I…

  • My Story of PPD {Post Partum Depression}

    I am writing this from a very dark place in my life right now. I am hoping that by getting my story out there for people to hear, they might recognize post postpartum depression in themselves and get the help they need. ALL the help they need. -Amanda I have two beautiful children. My oldest, Evelyn, was born 2 years…

  • The Hole {A Poem about PPD}

    Caitlyn shared this poem and picture about her stretch marks with BWF almost a year ago. It was received with love and appreciated by many. She now opens herself and writes this poem about post partum depression {PPD}. Many of you may be able to relate and feel that you are not alone.   The Hole   There’s a hole…

  • Letting Women Know They Aren’t Alone

    Thank you for your wonderful web site and facebook page. I love it. I read it everyday, and on my hardest days you have made me smile and even simply get ready for the day. I have a 13.5 month year old son, who is my miracle baby.  It took us 2 years to conceive, and after 53 hours of…

  • I am NOT Okay, and THAT’S Okay

    One of the most (out of many) horrible things about having post-partum depression (PPD) is the silent battle you are constantly fighting, against yourself, alone, while at the same time hoping like crazy that nobody notices that you might be unhappy/stressed/overwhelmed/anxious/you name it. I’m always nervous for people to randomly drop by my house for a visit should they happen…

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