January and Brandon are discussing the ups and downs of healing mentally and emotionally from life’s (often) unforgiving shenanigans. They discuss shifting expectations instead of lowering them, setting and then enforcing boundaries, and speaking positively to one’s self. Healing takes time, and this episode reinforces that mantra through and through. So grab a cup of coffee, find a quiet place to relax (yes, you are allowed to take time each day to relax), and have a listen.
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Click here to download Episode #45: Healing Is Not Linear!
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Considering certification as a childbirth educator but haven’t quite found the right fit yet? Interested in creating inclusive classes where birthing people can become educated about their options and patient rights?
If you’re eagerly nodding your head along to one or all of these questions, we got ya! Become a childbirth educator with Doula Trainings International‘s Childbirth Edu Training program.
https://www.doulatrainingsinternational.com/dtis-childbirth-edu-training-program/
The online platform will take you through certification requirements, tracking your participation progress for your own review of the curriculum and corresponding teaching guide, required scholarly reads and required videos.
https://www.doulatrainingsinternational.com/dtis-edu-childbirth-education-different/
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Pre-order your copy of Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum today! If we want to see real change in our society where pregnancy and birth are concerned, let’s use our collective voice to change the narrative by getting a copy of this book into every birthing person’s hand! Pre-order a copy for yourself, or pre-order a few copies to hand out to friends and/or family!
2 Comments
NRS
Expectations are the root of so much. Shifting them is such a powerful lesson to learn, in child birth, our relationships, healing and sickness – the list is endless.
Eilidh
Thank you for sharing this, i wasn’t aware about all this !