It’s the top 9 of 2019! January & Brandon share clips from their top 9 most downloaded new episodes of 2019, and you don’t want to miss it! From discussions about being present in the moment to the safety of using CBD while breastfeeding, there are plenty of interesting and funny moments to entertain you this week! The top 9…
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The Harshē Podcast – Episode #79: 7 Healthy Hacks
January & Brandon are revealing some of the healthy hacks they’ve learned over the years! From skin care and low fat cooking to dining out and produce shopping, January and Brandon share a few of their Harshē trade secrets! And there are two bonus hacks that may or may not include… Subscribe to the Harshe Podcast on iTunes! Subscribe to…
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The Harshē Podcast – Episode #76: Mothering Your Way
January and Brandon are discussing mothering this week! Well, Brandon chimes in here and there, but mostly he’s sitting back and looking pretty while January takes moms to church about how the only type of mother to be is the one YOU want to be! January is in stage form, and you don’t want to miss it! Subscribe to the…
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The Harshē Podcast – Episode #74: “What’s Next, January?”
January and Brandon discuss January’s next move after retiring from Birth Without Fear events across the world. Brandon brings up the importance of keeping ourselves in more of a right brain, parasympathetic, calm mode than the typical left brain, sympathetic, stressed-out mode we tend to experience more of in western society. Also, Brandon discusses his secret to finding more time…
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The Harshē Podcast – Episode #73: ‘Those Women’ Talk Postpartum!
January is joined by her good friend Nicole Streeter on this episode! Nicole is a birth photographer and owner & founder of Laurel & Fig Co, and she joins January in talking about postpartum! They discuss the misunderstanding between the terms ‘postpartum’ vs ‘postpartum depression’, and strategies in preparing for the upcoming postpartum period. Subscribe to the Harshe Podcast on iTunes!…
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The Harshē Podcast – Episode #72: Practical Mindfulness
January and Brandon are talking about being present in the moment and mindfulness and what it all looks like while you are practicing it in real time. From white-knuckling it through life to having one foot in the past and one foot in the future, January and Brandon discuss their own experiences on this journey of present-time consciousness. It’s especially…
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The Harshe Podcast – Episode #71: Sniveling Drivel
January and Brandon are back…again! In this episode, they discuss random subjects such as Brandon beginning another chiropractic practice, January near the end of her traveling career, the importance of staying present in the moment, and the sniveling drivel of Gabe from The Office versus Draco Malfoy. And Brandon remembered January’s two future episode suggestions when he edited this episode!…
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The Harshe Podcast – Episode #70: Self Care: Input Versus Output
January and Brandon are talking self care today! January talks changing up how she views self care, comparing master bedroom-sized buckets of output vs thimble size buckets of input. Brandon discusses the importance of taking up a creative hobby to activate the right brain in this left brain dominant world we live in. And Brandon piques January’s interest with an…
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The Harshe Podcast – Episode #69: Coffee & Tattoos 4.0
January and Brandon are back with another episode of Coffee and Tattoos, and they are talking… movies?! Well, yes, but tattoos as well, mainly January’s new ones and the big one Brandon has planned. They also talk about raising feminist daughters, how they currently like their coffee, Avengers: Endgame (don’t worry, no spoilers other than Aquaman and Batman defeating Thanos),…